You must purge yourself before finding faults in others. When you see a mistake in somebody else, try to find if you are making the same mistake. This is the way to take judgment and to turn it into improvement.
B.K.S. IYENGARMy Maman told me that only the crazy ones and the passionate ones accomplish anything in life.
More B.K.S. Iyengar Quotes
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Training of the mind and body leads to awareness of the soul
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If you open the armpits, the brain becomes light. You cannot brood or become depressed.
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As a mighty river which when properly harnessed by dams and canals, creates a vast reservoir of water, prevents famine and provides abundant power for industry; so also the mind, when controlled, provides a reservoir of peace and generates abundant energy for the human uplift.
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Nothing can be forced, receptivity is everything.
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There is no progress toward ultimate freedom without transformation, and this is the key issue in all lives.
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Yoga releases the creative potential in life.
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As leaves move in the wind, your mind moves with your breath.
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Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body
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Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
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The material body has a practical reality that is accessible. It is here and now, and we can do something with it. However, we must not forget that the innermost part of our being is also trying to help us. It wants to come out to the surface and express itself.
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Approach each asana with freshness every day.
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While doing the postures, your mind should be in half-consciousn ess, which does not mean sleep. It means silence, emptiness, space, which can then be filled with an acute awareness of the sensations given by the posture. You watch yourself from inside. It is a full silence.
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Relaxation: In. Every. Pose. There. Should. Be. Repose.
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Yoga is an interior penetration leading to integration of being, senses, breath, mind, intelligence, consciousness, and Self. It is definitely an inward journey, evolution through involution, toward the Soul, which in turn desires to emerge and embrace you in its glory.
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Asanas penetrate deep into each layer of the body and ultimately into the consciousness itself.
B.K.S. IYENGAR