While doing the postures, your mind should be in half-consciousn ess, which does not mean sleep. It means silence, emptiness, space, which can then be filled with an acute awareness of the sensations given by the posture. You watch yourself from inside. It is a full silence.
B.K.S. IYENGARMy Maman told me that only the crazy ones and the passionate ones accomplish anything in life.
More B.K.S. Iyengar Quotes
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Yoga is an art, a science and a philosophy. It touches the life of man at every level, physical, mental, and spiritual. It is a practical method for making one’s life purposeful, useful and noble.
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There is no progress toward ultimate freedom without transformation, and this is the key issue in all lives.
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The ultimate goal of yoga is to realize the brilliance of your soul.
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If you balance in the Present, you are living in Eternity
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By persistent and sustained practice, anyone and everyone can make the yoga journey and reach the goal of illumination and freedom.
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Our greed comes from our fear that we will not have enough – whether it is money or love that we grasp. Yoga teaches us to let go of these fears and so to realize the abundance around us and within us.
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Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body
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When the mind is controlled and still what remains is the soul
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The primary aim of yoga is to restore the mind to simplicity, peace, and poise, to free it from confusion and distress.
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The best way to overcome fear is to face with equanimity the situation of which one is afraid.
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True concentration is an unbroken thread of awareness.
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Asanas maintain the strength and health of the body, without which little progress can be made. Asanas keep the body in harmony with nature
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I think overall the majority of people who are practicing it as a subject are following the right line. For the aberration, don’t blame yoga or the whole community of yogis
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Penetration of our mind is our goal, but in the beginning to set things in motion, there is no substitute for sweat.
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Look after the root of the tree, and the fragrant flower and luscious fruits will grow by themselves. Look after the health of the body, and the fragrance of the mind and richness of the spirit will follow.
B.K.S. IYENGAR






