The brain is the hardest part of the body to adjust in asanas.
B.K.S. IYENGARMy Maman told me that only the crazy ones and the passionate ones accomplish anything in life.
More B.K.S. Iyengar Quotes
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Nothing is achieved by a mind that doubts
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During inhalation, the breath should move exactly like clouds spreading in the sky.
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Yoga is about the will, working with intelligence and self-reflexive consciousness, can free us from the inevitability of the wavering mind and outwardly directed senses.
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The supreme adventure in a man’s life is his journey back to his Creator.
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Persistent practice alone is the key to yoga. As you take pains to learn, continue with devotion what you have learn.
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Health begins with firmness in the body, deepens to emotional stability, then leads to intellectual clarity, wisdom and finally the unveiling of the soul.
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Health is a state of complete harmony of the body, mind and spirit.
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The aim of yoga is to calm the chaos of conflicting impulses.
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Love begets courage, moderation creates abundance and humility generates power
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As we explore the soul, it is important to remember that this exploration will take place within nature (the body), for that is where and what we are.
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The highest point of yesterday should be the lowest point of today
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Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.
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Hard work and humility are essential for spiritual sadhana.
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The yogi cannot be afraid to die, because he has brought life to every cell of his body. We are afraid to die, because we are afraid we have not lived. The yogi has lived.
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There is no difference in souls, only the ideas about ourselves that we wear.
B.K.S. IYENGAR