A yogi’s brain extends from the bottom of the foot to the top of his head
B.K.S. IYENGARMy Maman told me that only the crazy ones and the passionate ones accomplish anything in life.
More B.K.S. Iyengar Quotes
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It took me whole decades to appreciate the depth and true value of yoga. Sacred texts supported my discoveries, but it was not they that signposted the way. What I learned through yoga, I found out through yoga.
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The yogi learns to forget the past and takes no thought for the morrow. He lives in the eternal present.
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We can wash the skin of our bodies with a bath, but through asana practice we not only purify our blood and cells, we are cleansing the inner body as we practice.
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Without the accurate spine movement, one can’t exist dynamically.
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How can you know God if you don’t know your big toe?
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Yoga aims for complete awareness in everything you do.
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Asanas maintain the strength and health of the body, without which little progress can be made. Asanas keep the body in harmony with nature
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Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it
B.K.S. IYENGAR -
You must purge yourself before finding faults in others.
B.K.S. IYENGAR -
If you keep your armpits open, you won’t get depressed.
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The brain is the hardest part of the body to adjust in asanas.
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Action is movement with intelligence
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Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.
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It is through your body that you realize you are a spark of divinity.
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Love begets courage, moderation creates abundance and humility generates power
B.K.S. IYENGAR