The aim of yoga is to calm the chaos of conflicting impulses.
B.K.S. IYENGARMy Maman told me that only the crazy ones and the passionate ones accomplish anything in life.
More B.K.S. Iyengar Quotes
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The body is my temple, asanas are my prayers.
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When I stretch, I stretch in such a way that my awareness moves, and a gate of awareness finally opens.
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My Maman told me that only the crazy ones and the passionate ones accomplish anything in life.
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Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.
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Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.
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We need sound bodies so we can develop sound minds.
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Lack of knowledge is the source of all pains and sorrows whether dormant, attenuated, interrupted or fully active.
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By persistent and sustained practice, anyone and everyone can make the yoga journey and reach the goal of illumination and freedom.
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Yoga teaches us to cure what need not be endured and endure what cannot be cured.
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The light that Yoga sheds on life is something special. It is transformative. It does not just change the way we see things; it transforms the person who sees.
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As a well cut diamond has many facets, each reflecting a different color of light, so does the word yoga, each facet reflecting a different shade of meaning and revealing different aspects of the entire range of human endeavor to win inner peace and happiness.
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If you keep your armpits open, you won’t get depressed.
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Before peace between the nations, we have to find peace inside that small nation which is our own being.
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Sirsasana the king of all asanas and the reasons are not hard to find.
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Life means to be living.Problems will always be there. When they arise navigate through them with yoga- don’t take a break.
B.K.S. IYENGAR






