All of us have a dormant spark of divinity in us which has to be fanned into flame by yoga.
B.K.S. IYENGARBalance in the body is the foundation for balance in life.
More B.K.S. Iyengar Quotes
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Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.
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Health is not a commodity to be bargained for. It has to be earned through sweat.
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It is never too late in life to practice yoga
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After a session of yoga, the mind becomes tranquil and passive.
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As breath stills our mind, our energies are free to unhook from the senses and bend inward.
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Your body is the child of the soul. you must nourish and train that child.
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When you see a mistake in somebody else, try to find if you are making the same mistake.
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The yogi cannot be afraid to die, because he has brought life to every cell of his body. We are afraid to die, because we are afraid we have not lived. The yogi has lived.
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Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.
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Yoga teaches us to cure what need not be endured and endure what cannot be cured.
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Your body exists in the past and your mind exists in the future. In yoga, they come together in the present.
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The ultimate goal of yoga is to realize the brilliance of your soul.
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Through surrender the aspirant’s ego is effaced, and . . . grace . . . pours down upon him like a torrential rain.
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Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions.
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A good teacher helps you explore the maximum.
B.K.S. IYENGAR