Your body exists in the past and your mind exists in the future. In yoga, they come together in the present.
B.K.S. IYENGARBalance in the body is the foundation for balance in life.
More B.K.S. Iyengar Quotes
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Move from the known to the unknown.
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There is a universal reality in ourselves that aligns us with a universal reality that is everywhere.
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When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.
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Yoga has to be done with the intellect of the head as well as the intellect of the heart
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I think many of my students have followed the advice I gave years ago, to give more than you take.
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You must purge yourself before finding faults in others. When you see a mistake in somebody else, try to find if you are making the same mistake. This is the way to take judgment and to turn it into improvement.
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We are a little piece of continual change, looking at an infinite quantity of continual change.
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The art of teaching is tolerance. Humbleness is the art of learning.
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Be inspired but not proud.
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Health is not a commodity to be bargained for. It has to be earned through sweat.
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To be dull is easy, to be active requires tremendous work.
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A good teacher helps you explore the maximum.
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We have two physical eyes, but every pore of the body is also an eye.
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We must create a marriage between the awareness of the body and that of the mind. When two parties do not cooperate, there is unhappiness on both sides.
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If you practice yoga every day with perseverance, you will be able to face the turmoil of life with steadiness and maturity.
B.K.S. IYENGAR