You exist without the feeling of existence.
B.K.S. IYENGARBalance in the body is the foundation for balance in life.
More B.K.S. Iyengar Quotes
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If you practice yoga every day with perseverance, you will be able to face the turmoil of life with steadiness and maturity.
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Learning is as much an art as teaching
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By persistent and sustained practice, anyone and everyone can make the yoga journey and reach the goal of illumination and freedom.
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A good teacher helps you explore the maximum.
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We are creatures that are designed for continual challenge. We must grow or we begin to die….So just standing still isn’t really an option. We have to move on. If not, disturbances will come.
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Words cannot convey the value of yoga – it has to be experienced.
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In whatever position one is in, or in whatever condition in life one is placed, one must find balance. Balance is the state of the present – the here and now. If you balance in the present, you are living in Eternity.
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Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body
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Health is not a commodity to be bargained for. It has to be earned through sweat.
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We are a little piece of continual change, looking at an infinite quantity of continual change.
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Yoga is an interior penetration leading to integration of being, senses, breath, mind, intelligence, consciousness, and Self. It is definitely an inward journey, evolution through involution, toward the Soul, which in turn desires to emerge and embrace you in its glory.
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A yogi’s brain extends from the bottom of the foot to the top of his head
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Keep your attention internal, not external, not worrying about what others see, but what the Self sees.
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Backbends are to be felt more than expressed. The other postures can be expressed and then felt. Like in meditation each person has to feel backbends.
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Approach each asana with freshness every day.
B.K.S. IYENGAR






