Yoga is the golden key that unlocks the door to peace, tranquility and joy.
B.K.S. IYENGARThere is no difference in souls, only the ideas about ourselves that we wear.
More B.K.S. Iyengar Quotes
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Without the accurate spine movement, one can’t exist dynamically.
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Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.
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Asanas maintain the strength and health of the body, without which little progress can be made. Asanas keep the body in harmony with nature
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Yoga is when every cell of the body sings the song of the soul.
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If you can adapt to and balance in a world that is always moving and unstable, you learn how to become tolerant to the permanence of change and difference.
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Anything physical is always changing, therefore, its reality is not constant, not eternal.
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It is through your body that you realize you are a spark of divinity.
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Yoga is an interior penetration leading to integration of being, senses, breath, mind, intelligence, consciousness, and Self. It is definitely an inward journey, evolution through involution, toward the Soul, which in turn desires to emerge and embrace you in its glory.
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Abhyasa (practice) is a dedicated, unswerving, constant, and vigilant search into a chosen subject pursued against all odds in the face of repeated failures, for indefinitely long periods of time.
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Life itself seeks fulfillment as plants seek sunlight.
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Penetration of our mind is our goal, but in the beginning to set things in motion, there is no substitute for sweat.
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The breath must be enticed or cajoled, like catching a horse in a field, not by chasing after it, but by standing still with an apple in one’s hand.
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It is while practicing yoga asanas that you learn the art of adjustment.
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Do to your capacity. Always strive to extend your capacity. Ten minutes today, after a few days, twelve minutes. Master that, then again extend.
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Yoga teaches us to cure what need not be endured and endure what cannot be cured.
B.K.S. IYENGAR