You have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest pore of the skin, the smallest cell of the body to make them intelligent so they can collaborate with all the other ones, in the big republic of the body. This love must radiate from you to others.
B.K.S. IYENGARThere is no difference in souls, only the ideas about ourselves that we wear.
More B.K.S. Iyengar Quotes
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Yoga teaches us to cure what need not be endured and endure what cannot be cured.
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Balance in the body is the foundation for balance in life.
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There is no progress toward ultimate freedom without transformation, and this is the key issue in all lives.
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A yogi’s brain extends from the bottom of the foot to the top of his head
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A lamp does not flicker in a place where no wind blows; so it is with a yogi, who controls his mind, intellect and self, being absorbed in the spirit within him.
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Through surrender the aspirant’s ego is effaced, and . . . grace . . . pours down upon him like a torrential rain.
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I don’t bring yesterday’s poses to today’s practice. I know yesterday’s poses, but when I practice today I become a beginner. I don’t want yesterday’s experience. I want to see what new understanding may come in addition to what I felt up to now.
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The supreme adventure in a man’s life is his journey back to his Creator.
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The art of teaching is tolerance. Humbleness is the art of learning.
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Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.
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Yoga is firstly for individual growth, but through individual growth, society and community develop.
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When I practice, I am a philosopher. When I teach, I am a scientist. When I demonstrate, I am an artist.
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Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it
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When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world.
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You must purge yourself before finding faults in others. When you see a mistake in somebody else, try to find if you are making the same mistake. This is the way to take judgment and to turn it into improvement.
B.K.S. IYENGAR