It is while practicing yoga asanas that you learn the art of adjustment.
B.K.S. IYENGARThere is no difference in souls, only the ideas about ourselves that we wear.
More B.K.S. Iyengar Quotes
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Asanas penetrate deep into each layer of the body and ultimately into the consciousness itself.
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When I practice, I am a philosopher. When I teach, I am a scientist. When I demonstrate, I am an artist.
B.K.S. IYENGAR -
Abhyasa (practice) is a dedicated, unswerving, constant, and vigilant search into a chosen subject pursued against all odds in the face of repeated failures, for indefinitely long periods of time.
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To be dull is easy, to be active requires tremendous work.
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Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.
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The light that Yoga sheds on life is something special. It is transformative. It does not just change the way we see things; it transforms the person who sees.
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Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions.
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There is only one reality, but there are many ways that reality can be interpreted.
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When you see a mistake in somebody else, try to find if you are making the same mistake.
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Your body exists in the past and your mind exists in the future. In yoga, they come together in the present.
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As a mighty river which when properly harnessed by dams and canals, creates a vast reservoir of water, prevents famine and provides abundant power for industry; so also the mind, when controlled, provides a reservoir of peace and generates abundant energy for the human uplift.
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Yoga is effort. Only practice is important. The rest of knowledge is only theory.
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Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
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In your discipline, if doubt comes, let it come. You do your work and let doubt carry on with its work. And let us see which gives up first!
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Everybody should live quietly whether his experiences are happy or sad, whether they are successes or failures. That is contentment.
B.K.S. IYENGAR