When your body, mind and soul are healthy and harmonious, you will bring health and harmony to the world- not by withdrawing from the world, but by being a healthy, living organ of the body of humanity.
B.K.S. IYENGARThere is no difference in souls, only the ideas about ourselves that we wear.
More B.K.S. Iyengar Quotes
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Sirsasana the king of all asanas and the reasons are not hard to find.
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One’s spiritual realization lies in none other than how one walks among and interacts with one’s fellow beings.
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Persistent practice alone is the key to yoga. As you take pains to learn, continue with devotion what you have learn.
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In whatever position one is in, or in whatever condition in life one is placed, one must find balance. Balance is the state of the present – the here and now. If you balance in the present, you are living in Eternity.
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It is through the body that everything comes to the mind. It is through and with your body that you have to reach realization of being a spark of divinity. How can we neglect the temple of the spirit?
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Be inspired but not proud.
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Confidence, clarity and compassion are essential qualities of a teacher.
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It is never too late in life to practice yoga
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The brain is the hardest part of the body to adjust in asanas.
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You exist without the feeling of existence.
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Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.
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Awareness must be like the rays of the sun: extending everywhere, illuminating all.
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Yoga is the method by which the restless mind is calmed And the energy directed into constructive channels.
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Yoga releases the creative potential in life.
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The light that Yoga sheds on life is something special. It is transformative. It does not just change the way we see things; it transforms the person who sees.
B.K.S. IYENGAR