Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
B.K.S. IYENGARThere is no difference in souls, only the ideas about ourselves that we wear.
More B.K.S. Iyengar Quotes
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The ultimate goal of yoga is to realize the brilliance of your soul.
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Asanas maintain the strength and health of the body, without which little progress can be made. Asanas keep the body in harmony with nature
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We can wash the skin of our bodies with a bath, but through asana practice we not only purify our blood and cells, we are cleansing the inner body as we practice.
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The decision to relax rather than to grip, even in the face of impatience or fear, is a conscious and brave choice.
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From Freedom of the Body comes Freedom of the Mind and then Ultimate Freedom!
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The battle of yoga is with the body and with the ego. You must conquer your ego, or small self, so that you can let your soul, your big Self, be victorious.
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Our greed comes from our fear that we will not have enough – whether it is money or love that we grasp. Yoga teaches us to let go of these fears and so to realize the abundance around us and within us.
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Live before you die, so that death is also a lively celebration.
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Ignorance has no beginning, but it has an end. There is a beginning but no end to knowledge.
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An intellectual mind that is unconnected to the heart is an uncultivated mind.
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If you practice yoga every day with perseverance, you will be able to face the turmoil of life with steadiness and maturity.
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Look after the root of the tree, and the fragrant flower and luscious fruits will grow by themselves. Look after the health of the body, and the fragrance of the mind and richness of the spirit will follow.
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Don’t practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light.
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There is a universal reality in ourselves that aligns us with a universal reality that is everywhere.
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Keep your attention internal, not external, not worrying about what others see, but what the Self sees.
B.K.S. IYENGAR