If you balance in the Present, you are living in Eternity
B.K.S. IYENGARYoga is a mirror to look at ourselves from within.
More B.K.S. Iyengar Quotes
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Yoga has to be done with the intellect of the head as well as the intellect of the heart
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Knowledge of yoga is no substitute for practice.
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Move from the known to the unknown.
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Focus on keeping your spine straight. It is the job of the spine to keep the brain alert.
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This practice of yoga is to remove the weeds from the body so that the garden can grow.
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Breath is the king of mind.
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Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body
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If you practice yoga every day with perseverance, you will be able to face the turmoil of life with steadiness and maturity.
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Yoga is effort. Only practice is important. The rest of knowledge is only theory.
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In whatever position one is in, or in whatever condition in life one is placed, one must find balance. Balance is the state of the present – the here and now. If you balance in the present, you are living in Eternity.
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Yoga aims for complete awareness in everything you do.
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A stable mind is like the hub of a wheel. The world may spin around you, but the mind is steady.
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The body is my temple, asanas are my prayers.
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Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions.
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Yoga is a mirror to look at ourselves from within.
B.K.S. IYENGAR