Health is not a commodity to be bargained for. It has to be earned through sweat.
B.K.S. IYENGAREverybody should live quietly whether his experiences are happy or sad, whether they are successes or failures. That is contentment.
More B.K.S. Iyengar Quotes
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In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
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When you see a mistake in somebody else, try to find if you are making the same mistake.
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Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.
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How can you know God if you don’t know your big toe?
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Your body is the child of the soul. you must nourish and train that child.
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In whatever position one is in, or in whatever condition in life one is placed, one must find balance. Balance is the state of the present – the here and now. If you balance in the present, you are living in Eternity.
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Do not stop trying just because perfection eludes you.
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Move from the known to the unknown.
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Yoga has a threefold impact on health. It keeps healthy people healthy, it inhibits the development of diseases, and it aids recovery from ill health.
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Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
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Look after the root of the tree, and the fragrant flower and luscious fruits will grow by themselves. Look after the health of the body, and the fragrance of the mind and richness of the spirit will follow.
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Mind is the king of the senses; breath is the king of the mind; and the nerves are king of the breath.
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The flexibility we gain in asana is the living symbol of the suppleness we gain in relation to life’s problems and challenges.
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A yogi’s brain extends from the bottom of the foot to the top of his head
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Health begins with firmness in the body, deepens to emotional stability, then leads to intellectual clarity, wisdom and finally the unveiling of the soul.
B.K.S. IYENGAR