The body is the prop for the soul. So why not let the body be propped by a wall or a block?
B.K.S. IYENGAREverybody should live quietly whether his experiences are happy or sad, whether they are successes or failures. That is contentment.
More B.K.S. Iyengar Quotes
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When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world.
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The yogi learns to forget the past and takes no thought for the morrow. He lives in the eternal present.
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The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it.
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Health begins with firmness in the body, deepens to emotional stability, then leads to intellectual clarity, wisdom and finally the unveiling of the soul.
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The flexibility we gain in asana is the living symbol of the suppleness we gain in relation to life’s problems and challenges.
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Move from the known to the unknown.
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True concentration is an unbroken thread of awareness.
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Our greed comes from our fear that we will not have enough – whether it is money or love that we grasp. Yoga teaches us to let go of these fears and so to realize the abundance around us and within us.
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As a well cut diamond has many facets, each reflecting a different color of light, so does the word yoga, each facet reflecting a different shade of meaning and revealing different aspects of the entire range of human endeavor to win inner peace and happiness.
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Health is a state of complete harmony of the body, mind and spirit.
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Keep your attention internal, not external, not worrying about what others see, but what the Self sees.
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Love begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads to over-indulgence and decay. Power without humility breeds arrogance and tyranny.
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Relaxation: In. Every. Pose. There. Should. Be. Repose.
B.K.S. IYENGAR -
The yogi cannot be afraid to die, because he has brought life to every cell of his body. We are afraid to die, because we are afraid we have not lived. The yogi has lived.
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While doing the postures, your mind should be in half-consciousn ess, which does not mean sleep. It means silence, emptiness, space, which can then be filled with an acute awareness of the sensations given by the posture. You watch yourself from inside. It is a full silence.
B.K.S. IYENGAR







