How can you know God if you don’t know your big toe?
B.K.S. IYENGAREverybody should live quietly whether his experiences are happy or sad, whether they are successes or failures. That is contentment.
More B.K.S. Iyengar Quotes
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You must purge yourself before finding faults in others. When you see a mistake in somebody else, try to find if you are making the same mistake. This is the way to take judgment and to turn it into improvement.
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The flexibility we gain in asana is the living symbol of the suppleness we gain in relation to life’s problems and challenges.
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Knowledge of yoga is no substitute for practice.
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In your discipline, if doubt comes, let it come. You do your work and let doubt carry on with its work. And let us see which gives up first!
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Breath is the king of mind.
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Savasana is being without was, being without will be. It is being without anyone who is.
B.K.S. IYENGAR -
Extension brings space, space brings freedom, freedom brings precision. Precision is truth.
B.K.S. IYENGAR -
Give more than you receive. That is the principle I tell all my students.
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An intellectual mind that is unconnected to the heart is an uncultivated mind.
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We must create a marriage between the awareness of the body and that of the mind. When two parties do not cooperate, there is unhappiness on both sides.
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First yoga deals with health, strength and conquest of the body. Next, it lifts the veil of difference between the body and the mind. Lastly, it leads the Sadhaka to peace and unalloyed purity.
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We can rise above our limitations, only once we recognize them.
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Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.
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Live before you die, so that death is also a lively celebration.
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A yogi’s brain extends from the bottom of the foot to the top of his head
B.K.S. IYENGAR