You must purge yourself before finding faults in others. When you see a mistake in somebody else, try to find if you are making the same mistake. This is the way to take judgment and to turn it into improvement.
B.K.S. IYENGAREverybody should live quietly whether his experiences are happy or sad, whether they are successes or failures. That is contentment.
More B.K.S. Iyengar Quotes
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Health is a state of complete harmony of the body, mind and spirit.
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The art of teaching is tolerance. Humbleness is the art of learning.
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Balance in the body is the foundation for balance in life.
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A good teacher helps you explore the maximum.
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Mind is the king of the senses; breath is the king of the mind; and the nerves are king of the breath.
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The practice of asanas purges the body of its impurities, bringing strength, firmness, calm, and clarity of mind.
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If you balance in the Present, you are living in Eternity
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Yoga teaches us to cure what need not be endured and endure what cannot be cured.
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Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
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It is while practicing yoga asanas that you learn the art of adjustment.
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The primary aim of yoga is to restore the mind to simplicity, peace, and poise, to free it from confusion and distress.
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Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body
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Extension brings space, space brings freedom, freedom brings precision. Precision is truth.
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If the foundation is firm the building can withstand calamities. The practice of yoga is the foundation so that the self is not shaken under any circumstances.
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Approach each asana with freshness every day.
B.K.S. IYENGAR