Savasana is being without was, being without will be. It is being without anyone who is.
B.K.S. IYENGARA lamp does not flicker in a place where no wind blows; so it is with a yogi, who controls his mind, intellect and self, being absorbed in the spirit within him.
More B.K.S. Iyengar Quotes
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In whatever position one is in, or in whatever condition in life one is placed, one must find balance. Balance is the state of the present – the here and now. If you balance in the present, you are living in Eternity.
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Firmness in the body leads to firmness in the nervous system.
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We must create a marriage between the awareness of the body and that of the mind. When two parties do not cooperate, there is unhappiness on both sides.
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When you see a mistake in somebody else, try to find if you are making the same mistake.
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Yoga is a mirror to look at ourselves from within.
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The back is like a frame, the front body, the painting that it throws into relief.
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A stable mind is like the hub of a wheel. The world may spin around you, but the mind is steady.
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It is while practicing yoga asanas that you learn the art of adjustment.
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If you practice yoga every day with perseverance, you will be able to face the turmoil of life with steadiness and maturity.
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Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
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The body is my temple, asanas are my prayers.
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It is through the body that everything comes to the mind. It is through and with your body that you have to reach realization of being a spark of divinity. How can we neglect the temple of the spirit?
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We are creatures that are designed for continual challenge. We must grow or we begin to die….So just standing still isn’t really an option. We have to move on. If not, disturbances will come.
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As a well cut diamond has many facets, each reflecting a different color of light, so does the word yoga, each facet reflecting a different shade of meaning and revealing different aspects of the entire range of human endeavor to win inner peace and happiness.
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You must purge yourself before finding faults in others. When you see a mistake in somebody else, try to find if you are making the same mistake. This is the way to take judgment and to turn it into improvement.
B.K.S. IYENGAR