Without education, confidence does not come.
B.K.S. IYENGARLack of knowledge is the source of all pains and sorrows whether dormant, attenuated, interrupted or fully active.
More B.K.S. Iyengar Quotes
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The best way to overcome fear is to face with equanimity the situation of which one is afraid.
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If you practice yoga every day with perseverance, you will be able to face the turmoil of life with steadiness and maturity.
B.K.S. IYENGAR -
The physical body is not only a temple for our soul, but the means by which we embark on the inward journey toward the core.
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Yoga is the music of the soul. So do continue, and the gates of the soul will open.
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Penetration of our mind is our goal, but in the beginning to set things in motion, there is no substitute for sweat.
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Yoga is the golden key that unlocks the door to peace, tranquility and joy.
B.K.S. IYENGAR -
This practice of yoga is to remove the weeds from the body so that the garden can grow.
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Anything physical is always changing, therefore, its reality is not constant, not eternal.
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Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.
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Be inspired but not proud.
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The body is your temple. Keep it pure and clean for the soul to reside in.
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When the asana is correct, there is lightness, a freedom. Freedom comes when every part of the body is active. Let us be free in whatever posture we are doing. Let us be full in whatever we do.
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Love begets courage, moderation creates abundance and humility generates power
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I think many of my students have followed the advice I gave years ago, to give more than you take.
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The primary aim of yoga is to restore the mind to simplicity, peace, and poise, to free it from confusion and distress.
B.K.S. IYENGAR






