When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world.
B.K.S. IYENGARLack of knowledge is the source of all pains and sorrows whether dormant, attenuated, interrupted or fully active.
More B.K.S. Iyengar Quotes
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The practice of asanas purges the body of its impurities, bringing strength, firmness, calm, and clarity of mind.
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Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.
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Training of the mind and body leads to awareness of the soul
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The body is your temple. Keep it pure and clean for the soul to reside in.
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Do not stop trying just because perfection eludes you.
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As a well cut diamond has many facets, each reflecting a different color of light, so does the word yoga, each facet reflecting a different shade of meaning and revealing different aspects of the entire range of human endeavor to win inner peace and happiness.
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The decision to relax rather than to grip, even in the face of impatience or fear, is a conscious and brave choice.
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I think overall the majority of people who are practicing it as a subject are following the right line. For the aberration, don’t blame yoga or the whole community of yogis
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Willpower is nothing but willingness to do.
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Yoga uses the body to discipline the mind and to reach the soul.
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Breath is the vehicle of consciousness and so, by its slow measured observation and distribution, we learn to tug our attention away from external desires toward a judicious, intelligent awareness.
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The study of asana is not about mastering posture. It’s about using posture to understand and transform yourself.
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Activity and passivity must go together in asanas.
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Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
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The Yogi conquers the body by the practice of asanas, making the body a fit vehicle for the spirit. The Yogi knows that it is a necessary vehicle for the spirit, for a soul without a body is like a bird deprived of its power to fly.
B.K.S. IYENGAR