Health is a state of complete harmony of the body, mind and spirit.
B.K.S. IYENGARLack of knowledge is the source of all pains and sorrows whether dormant, attenuated, interrupted or fully active.
More B.K.S. Iyengar Quotes
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Do not stop trying just because perfection eludes you.
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It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.
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A good teacher helps you explore the maximum.
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When you see a mistake in somebody else, try to find if you are making the same mistake.
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Yoga is the golden key that unlocks the door to peace, tranquility and joy.
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It is through your body that you realize you are a spark of divinity.
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The lotus grows in muddy waters but this flower does not show any trace of it: So we have to live in the world.
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The breath must be enticed or cajoled, like catching a horse in a field, not by chasing after it, but by standing still with an apple in one’s hand.
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Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.
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Your body exists in the past and your mind exists in the future. In yoga, they come together in the present.
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When you are practicing, do not just do that for the sake of doing. Learn to reflect while you are practising. Make your mind and brain observe and relearn what you are doing. Doing is mechanical; learning is dynamic.
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The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it.
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Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.
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Our greed comes from our fear that we will not have enough – whether it is money or love that we grasp. Yoga teaches us to let go of these fears and so to realize the abundance around us and within us.
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Asanas penetrate deep into each layer of the body and ultimately into the consciousness itself.
B.K.S. IYENGAR