Your body is the child of the soul. you must nourish and train that child.
B.K.S. IYENGARWhy should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to be fanned into flame.
More B.K.S. Iyengar Quotes
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A good teacher helps you explore the maximum.
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We often fool ourselves that we are concentrating because we fix our attention on wavering objects.
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Anything physical is always changing, therefore, its reality is not constant, not eternal.
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When I stretch, I stretch in such a way that my awareness moves, and a gate of awareness finally opens.
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As we explore the soul, it is important to remember that this exploration will take place within nature (the body), for that is where and what we are.
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As each individual is electrically alive and dynamic, so yoga is a living, dynamic force in life. In order to savor its essence, one needs a religiously attentive dynamic practice done with awareness and absorption.
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When your body, mind and soul are healthy and harmonious, you will bring health and harmony to the world- not by withdrawing from the world, but by being a healthy, living organ of the body of humanity.
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Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions.
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Breath is the king of mind.
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Yoga has to be done with the intellect of the head as well as the intellect of the heart
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A stable mind is like the hub of a wheel. The world may spin around you, but the mind is steady.
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We must create a marriage between the awareness of the body and that of the mind. When two parties do not cooperate, there is unhappiness on both sides.
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I can remain thoughtfully thoughtless, It is not an empty mind.
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Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.
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Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.
B.K.S. IYENGAR