As leaves move in the wind, your mind moves with your breath.
B.K.S. IYENGARWhy should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to be fanned into flame.
More B.K.S. Iyengar Quotes
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The highest point of yesterday should be the lowest point of today
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There is no progress toward ultimate freedom without transformation, and this is the key issue in all lives.
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When stability becomes a habit, maturity and clarity follow.
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We must create a marriage between the awareness of the body and that of the mind. When two parties do not cooperate, there is unhappiness on both sides.
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Sometimes our body is willing, but our mind is weak. Sometimes our mind is willing, but our body is weak. Do not be afraid. Strive to extend your capacity but do not be disappointed with yourself. What does not challenge us, cannot change us.
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Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body
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Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
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We often fool ourselves that we are concentrating because we fix our attention on wavering objects.
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Nothing is achieved by a mind that doubts
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An intellectual mind that is unconnected to the heart is an uncultivated mind.
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Love begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads to over-indulgence and decay. Power without humility breeds arrogance and tyranny.
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We can rise above our limitations, only once we recognize them.
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You have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest pore of the skin, the smallest cell of the body to make them intelligent so they can collaborate with all the other ones, in the big republic of the body. This love must radiate from you to others.
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Persistent practice alone is the key to yoga. As you take pains to learn, continue with devotion what you have learn.
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Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.
B.K.S. IYENGAR