There is only one reality, but there are many ways that reality can be interpreted.
B.K.S. IYENGARWhy should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to be fanned into flame.
More B.K.S. Iyengar Quotes
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Through surrender the aspirant’s ego is effaced, and . . . grace . . . pours down upon him like a torrential rain.
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The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it.
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One’s spiritual realization lies in none other than how one walks among and interacts with one’s fellow beings.
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Knowledge of yoga is no substitute for practice.
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Nothing is achieved by a mind that doubts
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Happy is the man who knows how to distinguish the real from the unreal, the eternal from the transient and the good from the pleasant by his discrimination and wisdom.
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Action is movement with intelligence
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Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.
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Activity and passivity must go together in asanas.
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Our greed comes from our fear that we will not have enough – whether it is money or love that we grasp. Yoga teaches us to let go of these fears and so to realize the abundance around us and within us.
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As long as the body is not in perfect health, you think about it, and that prevents you from thinking of the mind. The sound mind is a sound body.
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After a session of yoga, the mind becomes tranquil and passive.
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The decision to relax rather than to grip, even in the face of impatience or fear, is a conscious and brave choice.
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The study of asana is not about mastering posture. It’s about using posture to understand and transform yourself.
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The body is the prop for the soul. So why not let the body be propped by a wall or a block?
B.K.S. IYENGAR