We need sound bodies so we can develop sound minds.
B.K.S. IYENGARWhy should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to be fanned into flame.
More B.K.S. Iyengar Quotes
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The decision to relax rather than to grip, even in the face of impatience or fear, is a conscious and brave choice.
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As breath stills our mind, our energies are free to unhook from the senses and bend inward.
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Confidence, clarity and compassion are essential qualities of a teacher.
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Willpower is nothing but willingness to do.
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A stable mind is like the hub of a wheel. The world may spin around you, but the mind is steady.
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Yoga is an interior penetration leading to integration of being, senses, breath, mind, intelligence, consciousness, and Self. It is definitely an inward journey, evolution through involution, toward the Soul, which in turn desires to emerge and embrace you in its glory.
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The body is my temple, asanas are my prayers.
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Yoga is the music of the soul. So do continue, and the gates of the soul will open.
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This practice of yoga is to remove the weeds from the body so that the garden can grow.
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When your body, mind and soul are healthy and harmonious, you will bring health and harmony to the world- not by withdrawing from the world, but by being a healthy, living organ of the body of humanity.
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Asanas maintain the strength and health of the body, without which little progress can be made. Asanas keep the body in harmony with nature
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Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.
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By persistent and sustained practice, anyone and everyone can make the yoga journey and reach the goal of illumination and freedom.
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We often fool ourselves that we are concentrating because we fix our attention on wavering objects.
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Your body exists in the past and your mind exists in the future. In yoga, they come together in the present.
B.K.S. IYENGAR