Do not allow past experiences to be imprinted on your mind. Perform asana each time with a fresh mind and with a fresh approach.
B.K.S. IYENGARWhy should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to be fanned into flame.
More B.K.S. Iyengar Quotes
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Keep your attention internal, not external, not worrying about what others see, but what the Self sees.
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The practice of asanas purges the body of its impurities, bringing strength, firmness, calm, and clarity of mind.
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The pose begins when you want to leave it.
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The needs of the body are the needs of the divine self, which lives through the body.
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True concentration is an unbroken thread of awareness.
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Persistent practice alone is the key to yoga. As you take pains to learn, continue with devotion what you have learn.
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You exist without the feeling of existence.
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Lack of knowledge is the source of all pains and sorrows whether dormant, attenuated, interrupted or fully active.
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Asanas penetrate deep into each layer of the body and ultimately into the consciousness itself.
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The brain is the hardest part of the body to adjust in asanas.
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I can remain thoughtfully thoughtless, It is not an empty mind.
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Activity and passivity must go together in asanas.
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Mind is the king of the senses; breath is the king of the mind; and the nerves are king of the breath.
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We can wash the skin of our bodies with a bath, but through asana practice we not only purify our blood and cells, we are cleansing the inner body as we practice.
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It is not yoga that injures, but the way one does yoga that leads to injury.
B.K.S. IYENGAR