Though it may feel otherwise, enjoying life is no more dangerous than apprehending it with continuous anxiety and gloom.
ALAIN DE BOTTONOur minds are susceptible to the influence of external voices telling us what we require to be satisfied, voices that may drown out the faint sounds emitted by our souls and distract us from the careful, arduous task of accurately naming our priorities.
More Alain de Botton Quotes
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Politics is so difficult, it’s generally only people who aren’t quite up to the task who feel convinced they are.
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We are not always humiliated by failing; we are humiliated only if we first invest our pride and sense of worth in a given achievement and then do not reach it.
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to design means forcing ourselves to unlearn what we believe we already know, patiently to take apart the mechanisms behind our reflexes and to acknowledge the mystery and stupefying complexity of everyday gestures like switching off a light of turning on a tap
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One of our major flaws, and causes of unhappiness, is that we find it hard to take note of appreciate and be grateful for what is always around us. We suffer because we lose sight of the value of what is before us and yearn, often unfairly, for the imagined attraction elsewhere.
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It is perhaps when our lives are at their most problematic that we are likely to be most receptive to beautiful things.
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One rarely falls in love without being as much attracted to what is interestingly wrong with someone as what is objectively healthy.
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Only as we mature does affection begin to depend on achievement.
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The challenge for a human now is to be more interesting to another than his or her smartphone.
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Out of the millions of people we live among, most of whom we habitually ignore and are ignored by in turn, there are always a few that hold hostage our capacity for happiness, whom we could recognize by their smell alone and whom we would rather die than be without.
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When you look at the Moon, you think, ‘I’m really small. What are my problems?’ It sets things into perspective. We should all look at the Moon a bit more often.
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It looks like it’s wasting time, but literature is actually the ultimate time-saver – because it gives us access to a range of emotions and events that it would take you years, decades, millennia to try to experience directly.
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Travel agents would be wiser to ask us what we hope to change about our lives rather than simply where we wish to go.
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Rage is caused by a conviction, almost comic in its optimistic origins (however tragic in its effects), that a given frustration has not been written into the contract of life.
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The happiness that may emerge from taking a second look is central to Proust’s therapeutic conception. It reveals the extent to which our dissatisfactions may be the result of failing to look properly at our lives rather than the result of anything inherently deficient about them.
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There is no such thing as work-life balance. Everything worth fighting for unbalances your life.
ALAIN DE BOTTON