Meditation is like a single log of wood. Insight and investigation are one end of the log; calm and concentration are the other end. If you lift up the whole log, both sides come up at once. Which is concentration and which is insight? Just this mind.
AJAHN CHAHLooking for peace is like looking for a turtle with a mustache: You won’t be able to find it. But when your heart is ready, peace will come looking for you.
More Ajahn Chah Quotes
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One man watches a river flow by. If he does not wish it to flow, to change ceaselessly in accord with its nature, he will suffer great pain.
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Why do we suffer? Because we stepped on it. So the suffering comes from us.
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The serene and peaceful mind is the true epitome of human achievement.
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Wisdom is in yourself, just like a sweet ripe mango is already in a young green one.
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Trying to run away from suffering is actually to run toward it.
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When suffering arises, where does it arise from? The cause is wrong view, the fruit of that being suffering. If it was right view it wouldn’t cause suffering.
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Just go into the room, sit in the centre of the room, open the doors and windows, and see who comes to visit.
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If you let go a lot you will have a lot of happiness. If you let go completely you will be free.
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Difficult or easy, the Buddha said not to be heedless. Just that–don’t be heedless. Why? Because life is not certain.
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People go through life blindly, ignoring death like revellers at a party feasting on fine foods. They ignore that later they will have to go to the toilet, so they do not bother to find out where there is one.
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I know this glass is already broken, so I enjoy it – incredibly.
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No. It’s simply a thorn. It doesn’t give suffering to anybody. If we step on it, we suffer immediately.
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Where does peace arise? Peace arises whenever we let something go.
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To define Buddhism without a lot of words and phrases, we can simply say, ‘Don’t cling or hold on to anything. Harmonize with actuality, with things as they are.’
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Once you understand non-self, then the burden of life is gone. You’ll be at peace with the world. When we see beyond self, we no longer cling to happiness and we can truly be happy.
AJAHN CHAH






