A woman wanted to know how to deal with anger. I asked when anger arose whose anger it was. She said it was hers.
AJAHN CHAHIsn’t it wonderful how the sky can take that dirty water and change it into pure, clean water? Your mind can do the same with your defilements if you let it.
More Ajahn Chah Quotes
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We don’t meditate to see heaven, but to end suffering.
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If it isn’t good, let it die. If it doesn’t die, make it good.
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Even if the water is falling right on it, it only touches the outside and not the inside. In this way the bowl will never get full.
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If you let go a little you will have a little happiness.
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We have limited time in our life, therefore we should try to teach ourselves, not to teach others.
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This is the nature of the mind. We must find our own practice and persevere.
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When the heart truly understands, it lets go of everything.
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We protect virtue so that virtue will protect us.
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Trying to run away from suffering is actually to run toward it.
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The mind is intrinsically tranquil. Out of this tranquility, anxiety and confusion are born. If one sees and knows this confusion, then the mind is tranquil once more.
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In practice, some come to see easily, some with difficulty. But whatever the case, never mind.
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If you reflect in this way, you will have peace. Wherever you are, you will have this attitude of practice with you constantly.
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Things are simply the way they are. They don’t give us suffering. Like a thorn: Does a sharp thorn give us suffering?
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A good practice is to ask yourself very sincerely, ‘Why was I born?’ Ask yourself this question in the morning, in the afternoon, and at night…every day.
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The heart is the only book worth reading.
AJAHN CHAH