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Letting go a little brings a little peace. Letting go a lot brings a lot of peace. Letting go completely brings complete peace.

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Bring Complete Go Letting Little Lot Peace

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Marilyn Monroe Paulo Coelho Abraham Lincoln C. S. Lewis Khalil Gibran Charlie Chaplin Gautama Buddha Isaac Newton

When one does not understand death, life can be very confusing.
AJAHN CHAH

Confuse Doe Life Death Understand
A good practice is to ask yourself very sincerely, ‘Why was I born?’ Ask yourself this question in the morning, in the afternoon, and at night…every day.
AJAHN CHAH

Ask Born Day Every Good Morning Night Practice Question Sincerely Yourself
To practice Dhamma means to observe and examine oneself.
AJAHN CHAH

Examine Mean One Oneself Practice
We need to develop meditation so that the understanding arises clearly within oneself. It is not the case that merely by listening to another’s explanation our defilements will disappear.
AJAHN CHAH

Another Arise Defliment Develop Disappear Explain Listen Meditation Need Oneself Understanding
One day some people came to the master and asked: How can you be happy in a world of such impermanence, where you cannot protect your loved ones from harm, illness or death?
AJAHN CHAH

Ask Blow Happy Illness Loved Master Philosophy Protect Wind
We can always find time to breathe. In the same way, if we see the importance of meditation practice we will find the time to practice.
AJAHN CHAH

Always Breath Important Meditation Practice Time
We have limited time in our life, therefore we should try to teach ourselves, not to teach others.
AJAHN CHAH

Limited Lying Mind Other Ourselves Practice Teach Try
Don’t be attached to visions or lights in meditation, don’t rise or fall with them.
AJAHN CHAH

Attach Fall Light Meditation Rise Vision
It is not found in a forest or on a hilltop, nor is it given by a teacher. Where you experience suffering, you can also find freedom from suffering.
AJAHN CHAH

Experience Forest Found Freedom Suffer Teacher
Therefore we have to train our mind. The meditation practice in Buddhism is all about training one’s own mind.
AJAHN CHAH

Buddhism Meditation Mind Own Practice Train
This is the nature of the mind. We must find our own practice and persevere.
AJAHN CHAH

Mind Nature Own Persevere Practice
Wisdom is in yourself, just like a sweet ripe mango is already in a young green one.
AJAHN CHAH

Already Green Mango One Ripe Sweet Young
When the heart truly understands, it lets go of everything.
AJAHN CHAH

Everything Heart Let Go Truly Understand
We protect virtue so that virtue will protect us.
AJAHN CHAH

Protect Us Virtue
Then we don’t have to celebrate it or let anybody know about it, simply let the mind have firm confidence in the goodness and keep going like this.
AJAHN CHAH

Anybody Celebrate Confidence Going Keep Know Mind Simply
When we see beyond self, we no longer cling to happiness. And when we stop clinging, we can begin to be happy.
AJAHN CHAH

Beyond Cling Happiness Happy Longer Self Stop

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