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If it isn’t good, let it die. If it doesn’t die, make it good.

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If you see certainty in that which is uncertain, you are bound to suffer
AJAHN CHAH

Bound Certainty Suffer Suffering Uncertain
When sitting in meditation, say, “That’s not my business!” with every thought that comes by.
AJAHN CHAH

Buddhist Business Inspirational Meditation Spiritual Thought
Even if the water is falling right on it, it only touches the outside and not the inside. In this way the bowl will never get full.
AJAHN CHAH

Bowl Falling Full Inside never Outside Right Touch Water Way
To define Buddhism without a lot of words and phrases, we can simply say, ‘Don’t cling or hold on to anything. Harmonize with actuality, with things as they are.’
AJAHN CHAH

Actuality Anything Buddhism Cling Lot Phrase Word
We should conquer ourselves, rather than conquer others. Whether coming or going, standing, sitting or lying down, our mind should be focused in this way.
AJAHN CHAH

Coming Conquer Down Focus Going Laying Ourselves Sitting Standing Way
The forest is peaceful, why aren’t you? You hold on to things causing your confusion. Let nature teach you.
AJAHN CHAH

Cause Confuse Confusion Go Hold Letting Peaceful Song
The heart is just the heart; thoughts and feelings are just thoughts and feelings. Let things be just as they are.
AJAHN CHAH

Feeling Heart Just Thought
If you let go a little you will have a little happiness.
AJAHN CHAH

Happiness Inspirational Letting Little
Better to begin practice without delay. I am like a good friend inviting you to go somewhere. Do not hesitate, just get going. You won’t regret it.
AJAHN CHAH

Better Delay Friend Going Good Hesitate Inviting Practice Regret Somewhere
Learn to see that it is not things that bother us, that we go out to bother them.
AJAHN CHAH

Bother Learn Mirror Reflection Them Thing Understanding
You say that you are too busy to meditate. Do you have time to breathe? Meditation is your breath. Why do you have time to breathe but not to meditate?
AJAHN CHAH

Breathe Busy Meditation Practice Time
No. It’s simply a thorn. It doesn’t give suffering to anybody. If we step on it, we suffer immediately.
AJAHN CHAH

Anybody Come Immediate Simply Suffering Thron
We say that to ‘give up all evil and to develop the good’ is the heart of the Buddha’s teaching.
AJAHN CHAH

Develop Evil Fall Give Up Heart Rain Teach
Investigate yourself to find the truth – inside, not outside. Knowing yourself is most important.
AJAHN CHAH

Find Important Inside Investigate Knowing Most Outside Truth
Trying to run away from suffering is actually to run toward it.
AJAHN CHAH

Actual Run Suffer Toward Try
You are your own teacher. Looking for teachers can’t solve your own doubts.
AJAHN CHAH

Doubt Knowing Look Own Teach Teacher

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