One day some people came to the master and asked: How can you be happy in a world of such impermanence, where you cannot protect your loved ones from harm, illness or death?
AJAHN CHAHOne day some people came to the master and asked: How can you be happy in a world of such impermanence, where you cannot protect your loved ones from harm, illness or death?
More Ajahn Chah Quotes
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We need to develop meditation so that the understanding arises clearly within oneself. It is not the case that merely by listening to another’s explanation our defilements will disappear.
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Time is our present breath.
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Why are we born? We are born so that we will not have to be born again.
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Your only job is to stay in your seat. You will see it all arise and pass, and out of this, wisdom and understanding will come.
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Don’t be attached to visions or lights in meditation, don’t rise or fall with them.
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Meditation is like a single log of wood. Insight and investigation are one end of the log; calm and concentration are the other end. If you lift up the whole log, both sides come up at once. Which is concentration and which is insight? Just this mind.
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Another man understands that nature of the river is to change constantly, regardless of his likes and dislikes, and therefore he does not suffer.
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If you have time to be mindful, you have time to meditate.
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Therefore we have to train our mind. The meditation practice in Buddhism is all about training one’s own mind.
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If you haven’t cried deeply a number of times, your meditation hasn’t really begun.
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Things are simply the way they are. They don’t give us suffering. Like a thorn: Does a sharp thorn give us suffering?
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The teachings say that wherever a problem arises it must be settled right there. Where suffering lies is right where non-suffering will arise, it ceases at the place where it arises.
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When sitting in meditation, say, “That’s not my business!” with every thought that comes by.
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Learn to see that it is not things that bother us, that we go out to bother them.
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It is not found in a forest or on a hilltop, nor is it given by a teacher. Where you experience suffering, you can also find freedom from suffering.
AJAHN CHAH