If you have time to be mindful, you have time to meditate.
AJAHN CHAHWhen the heart truly understands, it lets go of everything.
More Ajahn Chah Quotes
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See the world as a mirror. It is all a reflection of the mind. When you know this, you can grow in every moment, and every experience reveals truth and brings understanding.
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Therefore we have to train our mind. The meditation practice in Buddhism is all about training one’s own mind.
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Your only job is to stay in your seat. You will see it all arise and pass, and out of this, wisdom and understanding will come.
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We need to develop meditation so that the understanding arises clearly within oneself. It is not the case that merely by listening to another’s explanation our defilements will disappear.
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People go through life blindly, ignoring death like revellers at a party feasting on fine foods. They ignore that later they will have to go to the toilet, so they do not bother to find out where there is one.
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One day some people came to the master and asked: How can you be happy in a world of such impermanence, where you cannot protect your loved ones from harm, illness or death?
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Why do we have time to breathe? Because we see the importance of the breath.
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The heart is the only book worth reading.
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If you listen to the Dhamma teachings but don’t practice you’re like a ladle in a soup pot.
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Read yourself, not books. Truth isn’t outside, that’s only memory, not wisdom. Memory without wisdom is like an empty thermos bottle – if you don’t fill it, it’s useless.
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Some people are afraid of generosity. They feel they will be taken advantage of or oppressed.
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To practice Dhamma means to observe and examine oneself.
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If we only make merit but have not stopped doing bad things, then we will never have a day of completion. It is like an overturned bowl which is left outside in the rain.
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The serene and peaceful mind is the true epitome of human achievement.
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When we sit in meditation and hear a sound, we think, ‘Oh, that sound’s bothering me.’ If we see it like this, we suffer. But if we investigate a little deeper,
AJAHN CHAH