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We practice to learn how to let go, not how to increase our holding on to things. Enlightenment appears when you stop wanting anything.

Ajahn Chah

The ultimate truth is like the flavour of an apple which you can’t see with the eye or hear with the ear.
AJAHN CHAH

Apple Ear Eye Flavour Hear Like Teaching Ultimate
The forest is peaceful, why aren’t you? You hold on to things causing your confusion. Let nature teach you.
AJAHN CHAH

Cause Confuse Confusion Go Hold Letting Peaceful Song
Wherever we start to think that things are certain, uncertainty is lurking right there. Heedlessness is just holding things as certain. It is grasping at certainty where there is no certainty and looking for truth in things that are not true. Be careful! They are likely to bite you sometime in the future!
AJAHN CHAH

Bite Careful Future Grasp Hold Lurk Sometimes Thing Think Truth Uncertainty
Then we don’t have to celebrate it or let anybody know about it, simply let the mind have firm confidence in the goodness and keep going like this.
AJAHN CHAH

Anybody Celebrate Confidence Going Keep Know Mind Simply
Holding on to anger as a personal possession will cause suffering. If anger really belonged to us, it would have to obey us. If it doesn’t obey us, that means it’s only a deception.
AJAHN CHAH

Anger Belong Deception Hold Obey Personal Possession Suffering
When you sit, let it be. What you walk, let it be. Grasp at nothing. Resist nothing.
AJAHN CHAH

Grasp Nothing Resist Sit Walk
Where does rain come from? It comes from all the dirty water that evaporates from the earth, like urine and the water you throw out after washing your feet.
AJAHN CHAH

Come Dirty Earth Evaporate Rain Sky Through Urine Wash Water
Why do we have time to breathe? Because we see the importance of the breath.
AJAHN CHAH

Breathe Have Importance See Time
You should settle the issue right there. One who runs away from suffering out of fear is the most foolish person of all. He will simply increases his stupidity endlessly.
AJAHN CHAH

Endlessly Foolish Increase Issue Most One Right Settle Stupid Suffer
The meditator simply knows them, they don’t enter his mind. That is, he has no clinging. He is simply the experiencer.
AJAHN CHAH

Cling Enter Experience Meditator Mind Simply
Practicing meditation is just like breathing. While working we breathe, while sleeping we breathe, while sitting down we breathe…
AJAHN CHAH

Breath Down Meditation Practice Sleep Work
You will witness all kinds of scenes and actors, all kinds of temptations and stories, everything imaginable.
AJAHN CHAH

Actor Everything Kind Scene Story Temptation Witness
Do not be a bodhisattva, do not be an arahant, do not be anything at all. If you are a bodhisattva, you will suffer, if you are an arahant, you will suffer, if you are anything at all, you will suffer.
AJAHN CHAH

Anything Arahant Bodhisattva Suffer
We practice to learn how to let go, not how to increase our holding on to things. Enlightenment appears when you stop wanting anything.
AJAHN CHAH

Enlightenment Holding Increase Learn Let Go Practice Thing
Wisdom is in yourself, just like a sweet ripe mango is already in a young green one.
AJAHN CHAH

Already Green Mango One Ripe Sweet Wisdom Young Yourself
Your only job is to stay in your seat. You will see it all arise and pass, and out of this, wisdom and understanding will come.
AJAHN CHAH

Come Job Out Paas Seat Stay Understanding Wisdom

We practice to learn how to let go, not how to increase our holding on to things. Enlightenment appears when you stop wanting anything.

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We practice to learn how to let go, not how to increase our holding on to things. Enlightenment appears when you stop wanting anything.

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Popular Authors

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