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You will see many strange and wonderful things come and go, but you will be still. This is the happiness of the Buddha.

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Buddha Come Happiness Many Strange Thing Wonderful

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Marilyn Monroe Paulo Coelho Abraham Lincoln C. S. Lewis Khalil Gibran Charlie Chaplin Gautama Buddha Isaac Newton

One man watches a river flow by. If he does not wish it to flow, to change ceaselessly in accord with its nature, he will suffer great pain.
AJAHN CHAH

Ceaseless Change Flow Great Man Nature Pain River Self Suffering Watch Wish
If you want to understand suffering you must look into the situation at hand.
AJAHN CHAH

Hand Lying Run Situation Suffer Teaching Understand
Better to begin practice without delay. I am like a good friend inviting you to go somewhere. Do not hesitate, just get going. You won’t regret it.
AJAHN CHAH

Better Delay Friend Going Good Hesitate Inviting Practice Regret Somewhere
If you let go a little you will have a little happiness.
AJAHN CHAH

Happiness Inspirational Letting Little
I touch it and it rings! One day the wind may blow it off the shelf, or my elbow may knock it from the table.
AJAHN CHAH

Blow Day Elbow Knock Ring Shelf Table Touch Wind
Practicing meditation is just like breathing. While working we breathe, while sleeping we breathe, while sitting down we breathe…
AJAHN CHAH

Breath Down Meditation Practice Sleep Work
The Dhamma has to sink deeply into the mind so that whatever we do, the mind has always goodness within it. All the ways of making merit are aiming at this. Goodness lies in the right view that is established in the mind.
AJAHN CHAH

Aim Deeply Do Establishment Goddess Lying Mind Right Sink View
We protect virtue so that virtue will protect us.
AJAHN CHAH

Protect Us Virtue
The Dharma Path is to keep walking forward. But the true Dharma has no going forward, no going backward, and no standing still.
AJAHN CHAH

Backward Forward Path Practice Standard Standing Still Walking
Trying to run away from suffering is actually to run toward it.
AJAHN CHAH

Actual Run Suffer Toward Try
We have limited time in our life, therefore we should try to teach ourselves, not to teach others.
AJAHN CHAH

Limited Lying Mind Other Ourselves Practice Teach Try
When coming out of sitting, don’t think that you’re coming out of meditation, but that you are only changing postures.
AJAHN CHAH

Change Coming Meditation Out Posture Sit
We need to develop meditation so that the understanding arises clearly within oneself. It is not the case that merely by listening to another’s explanation our defilements will disappear.
AJAHN CHAH

Another Arise Defliment Develop Disappear Explain Listen Meditation Need Oneself Understanding
In cultivating generosity, we are only oppressing our greed and attachment. This allows our true nature to come out and become lighter and freer.
AJAHN CHAH

Allow Attachment Come Cultivating Generously Greed Lighter Nature Oppress Out
Letting go a little brings a little peace. Letting go a lot brings a lot of peace. Letting go completely brings complete peace.
AJAHN CHAH

Bring Complete Go Letting Little Lot Peace
Don’t be attached to visions or lights in meditation, don’t rise or fall with them.
AJAHN CHAH

Attach Fall Light Meditation Rise Vision

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