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Proper effort is not the effort to make something particular happen. It is the effort to be aware and awake each moment, the effort to overcome laziness and merit, the effort to make each activity of our day meditation.

Ajahn Chah

I touch it and it rings! One day the wind may blow it off the shelf, or my elbow may knock it from the table.
AJAHN CHAH

Blow Day Elbow Knock Ring Shelf Table Touch Wind
Don’t be attached to visions or lights in meditation, don’t rise or fall with them.
AJAHN CHAH

Attach Fall Light Meditation Rise Vision
Know and watch your heart. It’s pure but emotions come to colour it.
AJAHN CHAH

Colour Emotion Heart Pure Watch
Proper effort is not the effort to make something particular happen. It is the effort to be aware and awake each moment, the effort to overcome laziness and merit, the effort to make each activity of our day meditation.
AJAHN CHAH

Effort Happen Meditation Overcome Particular Proper Something
See the world as a mirror. It is all a reflection of the mind. When you know this, you can grow in every moment, and every experience reveals truth and brings understanding.
AJAHN CHAH

Experience Mind Mirror Moment Reflection Reveal Truth Understanding
Do not be in a hurry or try to push your practice. If you become peaceful, then accept it,; if you don’t become peaceful, then accept that also.
AJAHN CHAH

Accept Mind Peaceful Practice Push
A woman wanted to know how to deal with anger. I asked when anger arose whose anger it was. She said it was hers.
AJAHN CHAH

Anger Ask Deal Fall Mean Mind Want Woman
Why do we suffer? Because we stepped on it. So the suffering comes from us.
AJAHN CHAH

Come From Suffering
Do not be a bodhisattva, do not be an arahant, do not be anything at all. If you are a bodhisattva, you will suffer, if you are an arahant, you will suffer, if you are anything at all, you will suffer.
AJAHN CHAH

Anything Arahant Bodhisattva Suffer
Where does peace arise? Peace arises whenever we let something go.
AJAHN CHAH

Arise Doe Peace Something
Letting go a little brings a little peace. Letting go a lot brings a lot of peace. Letting go completely brings complete peace.
AJAHN CHAH

Bring Complete Go Letting Little Lot Peace
We do it, not with desire, but with letting go. If you want anything, you wont find it.
AJAHN CHAH

Anything Desire Find Letting
We practice to learn how to let go, not how to increase our holding on to things. Enlightenment appears when you stop wanting anything.
AJAHN CHAH

Enlightenment Holding Increase Learn Let Go Practice Thing
The forms of the world have their place, but in another way, there is nothing there. To be free, we need to respect both of these truths.
AJAHN CHAH

Another Both Form Need Nothing Place Respect Truth World
Happiness and suffering do not depend on being poor or rich, they depend on having the right or wrong understanding in our mind.
AJAHN CHAH

Depend Mind Poor Rich Suffer Understanding
When one does not understand death, life can be very confusing.
AJAHN CHAH

Confuse Doe Life Death Understand

Proper effort is not the effort to make something particular happen. It is the effort to be aware and awake each moment, the effort to overcome laziness and merit, the effort to make each activity of our day meditation.

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Proper effort is not the effort to make something particular happen. It is the effort to be aware and awake each moment, the effort to overcome laziness and merit, the effort to make each activity of our day meditation.

Related Topics

Popular Authors

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