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Once you understand non-self, then the burden of life is gone. You’ll be at peace with the world. When we see beyond self, we no longer cling to happiness and we can truly be happy.

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Burden Cling Go Gone Happiness Letting Life Struggle Understand

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Marilyn Monroe Paulo Coelho Abraham Lincoln C. S. Lewis Khalil Gibran Charlie Chaplin Gautama Buddha Isaac Newton

We need to develop meditation so that the understanding arises clearly within oneself. It is not the case that merely by listening to another’s explanation our defilements will disappear.
AJAHN CHAH

Another Arise Defliment Develop Disappear Explain Listen Meditation Need Oneself Understanding
Isn’t it wonderful how the sky can take that dirty water and change it into pure, clean water? Your mind can do the same with your defilements if you let it.
AJAHN CHAH

Change Clean Defilement Dirty Let Mind Pure Sky Water Wonderful
I know this glass is already broken, so I enjoy it – incredibly.
AJAHN CHAH

Already Broken Enjoy Glass Incredible Know
Mental activity is like a deadly poisonous cobra. If we don’t interfere with a cobra, how poisonous it may be, it simply goes its own away.
AJAHN CHAH

Activity Cobra Deadly Interface May Mental Own Poisonous Way
No. It’s simply a thorn. It doesn’t give suffering to anybody. If we step on it, we suffer immediately.
AJAHN CHAH

Anybody Come Immediate Simply Suffering Thron
We have limited time in our life, therefore we should try to teach ourselves, not to teach others.
AJAHN CHAH

Limited Lying Mind Other Ourselves Practice Teach Try
I am like a tree in a forest. Birds come to the tree, they sit on its branches and eat its fruits.
AJAHN CHAH

Bird Branch Come Eat Forest Fruit Sweet Tree View
But when I know that the glass is already broken, every minute with it is precious.
AJAHN CHAH

Broken Glass Know Minute Precious
When you sit, let it be. What you walk, let it be. Grasp at nothing. Resist nothing.
AJAHN CHAH

Grasp Nothing Resist Sit Walk
The heart of the path is quite easy.
AJAHN CHAH

Easy Equity Hate Letting Go Love Path
If you let go a little you will have a little happiness.
AJAHN CHAH

Happiness Inspirational Letting Little
Investigate yourself to find the truth – inside, not outside. Knowing yourself is most important.
AJAHN CHAH

Find Important Inside Investigate Knowing Most Outside Truth
If you let go a lot you will have a lot of happiness. If you let go completely you will be free.
AJAHN CHAH

Free Freedom Happiness Lot
Things are simply the way they are. They don’t give us suffering. Like a thorn: Does a sharp thorn give us suffering?
AJAHN CHAH

Doe Giving Sharp Suffering Way
The serene and peaceful mind is the true epitome of human achievement.
AJAHN CHAH

Achievement Epitome Mind Peaceful Serene
Peace is within oneself to be found in the same place as agitation and suffering.
AJAHN CHAH

Agitation Found Oneself Place Running Suffer Teacher

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