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What you run away from owns you. You are the dog on a leash. The most you can do is to tug against the leash.

Adyashanti

In order to be truly free, you must desire to know the truth more than you want to feel good. Because, if feeling good is your goal, then as soon as you feel better you will lose interest in what is true.
ADYASHANTI

Desire Feel Good Integrity Mean More Order Real
The intricacies of spiritual philosophy and theologies are just a thought within Emptiness.
ADYASHANTI

Emptiness Intricacies Love Most Spiritual Theologies Thing Truth
Whatever you resist, persists.
ADYASHANTI

Persist Resist Whatever
You must want to know the truth more than you want to feel secure in order to fully awaken to the fact that you are nothing but Awakeness itself.
ADYASHANTI

Awaken Awakening Fact Feel Feeling Good More Order Secure Want
True meditation is letting go of manipulating our experience.
ADYASHANTI

Experience Go Letting Manipulating Meditation Telling
Every time you claim, “I am this”, you just claimed another sense perception, thought, emotion, or feeling.
ADYASHANTI

Claim Claimed Emotion Feeling Perception Sense Time
At a certain point we need to grow up; we need to look inside ourselves for our inner guidance. There are things most human beings know; they just don’t want to know them.
ADYASHANTI

Certain Grow Growing Guidance Inner Inside Look Need Ourselves Point Up
Have you noticed, with whatever quality of love you have experienced, that when true love arises, it opens up both your mind and emotions? It’s an openness to whatever is happening.
ADYASHANTI

Arise Experienced Love Mind Notices Quality True
Spirituality does not require that you work hard toward achieving a result in the future as much as it requires you to be fully present.
ADYASHANTI

Achieving Future Go Hard Honesty Letting Require Spirituality Work
When we start to suffer, it tells us something very valuable. It means that we are not seeing the truth, and we are not relating from the truth. It’s a beautiful pointer. It never fails.
ADYASHANTI

Beautiful Mean Seeing Suffer Suffering Truth Valuable
Silence and stillness are not states and therefore cannot be produced or created. Silence is the non-state in which all states arise and subside. Silence, stillness and awareness are not states and can never be perceived in their totality as objects.
ADYASHANTI

Created Meditation Mind Produced Silence Stillness
There is profound responsibility in being Love… more than the mind could imagine or hold up under. If most human beings truly realized the impact that they have on the whole, they’d be crushed by the realization of it.
ADYASHANTI

Being Hold Human Imagine Impact Profound Responsibility Responsible Under
Only when the pursuit ceases, is it possible to recognize what comprises you: pure being.
ADYASHANTI

Awareness Being Cease Comprise Pure Pursuit Recognize
Usually we think that we are looking at a tree, but the tree is looking at itself through us. Without this instrument, the tree does not get to see itself. We are sensing instruments of the Divine.
ADYASHANTI

Divine Instrument Looking Think Tree
The Way of Liberation is not a belief system; it is something to be put into practice.
ADYASHANTI

Belief Liberation Practice Put Something System Way
There is a very Simple Secret to being happy. Just let go of your ‘demand’ on this moment. Any time you have a demand on the moment to give you something or remove something, there is suffering.
ADYASHANTI

Demand Dream Go Happy Letting Secret Simple Time

What you run away from owns you. You are the dog on a leash. The most you can do is to tug against the leash.

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What you run away from owns you. You are the dog on a leash. The most you can do is to tug against the leash.

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