The most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers.
THICH NHAT HANHThe most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers.
More Thich Nhat Hanh Quotes
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The Seven Factors of Awakening are mindfulness, investigation of phenomena, diligence, joy, ease, concentration, and letting go.
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We will be more successful in all our endeavors if we can let go of the habit of running all the time, and take little pauses to relax and re-center ourselves. And we’ll also have a lot more joy in living.
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Without being peace, we cannot do anything for peace. If we cannot smile, we cannot help other people to smile. If we are not peaceful, then we cannot contribute to the peace movement.
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We have to walk in a way that we only print peace and serenity on the Earth. Walk as if you are kissing the Earth with your feet.
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You do not suffer because things are impermanent. You suffer because things are impermanent and you think they are permanent.
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Your presence is a miracle.
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In the moment when we are able to smile, to look at ourselves with compassion, our world begins to change.
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The greatest of all miracles is to be alive.
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Go back and take care of yourself. Your body needs you, your feelings need you, your perceptions need you. Your suffering needs you to acknowledge it. Go home and be there for all these things.
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For things to reveal themselves to us, we need to be ready to abandon our views about them.
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Meditation means to look deeply, to touch deeply, so we can realize we are already home.
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People deal too much with the negative, with what is wrong. Why not try and see positive things, to just touch those things and make them bloom?
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Human beings are not our enemy. Our enemy is not the other person. Our enemy is the violence, ignorance, and injustice in us and in the other person.
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Smile, breathe and go slowly.
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If we are not fully ourselves, truly in the present moment, we miss everything.
THICH NHAT HANH