Anxiety, the illness of our time, comes primarily from our inability to dwell in the present moment.
THICH NHAT HANHThe most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers.
More Thich Nhat Hanh Quotes
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The way you speak to others can offer them joy, happiness, self-confidence, hope, trust, and enlightenment. Mindful speaking is a deep practice.
THICH NHAT HANH -
Understanding means throwing away your knowledge.
THICH NHAT HANH -
We are here to awaken from our illusion of separateness.
THICH NHAT HANH -
The quality of our life depends on the quality of the seeds that lie deep in our consciousness.
THICH NHAT HANH -
Happiness is available. Please help yourself to it.
THICH NHAT HANH -
For things to reveal themselves to us, we need to be ready to abandon our views about them.
THICH NHAT HANH -
In the moment when we are able to smile, to look at ourselves with compassion, our world begins to change.
THICH NHAT HANH -
Today is the most important day of our lives.
THICH NHAT HANH -
Waking up this morning, I smile. Twenty-four brand new hours are before me. I vow to live fully in each moment and to look at all beings with eyes of compassion.
THICH NHAT HANH -
When you learn how to suffer, you suffer much less.
THICH NHAT HANH -
Silence is essential. We need silence just as much as we need air, just as much as plants need light. If our minds are crowded with words and thoughts, there is no space for us.
THICH NHAT HANH -
Birth is okay and death is okay, if we know that they are only concepts in our mind. Reality transcends both birth and death.
THICH NHAT HANH -
Take my hand. We will walk. We will only walk. We will enjoy our walk without thinking of arriving anywhere.
THICH NHAT HANH -
Silence is something that comes from your heart, not from outside. Silence doesn’t mean not talking and not doing things; it means that you are not disturbed inside. If you’re truly silent, then no matter what situation you find yourself in you can enjoy the silence.
THICH NHAT HANH -
I have arrived. I am home. My destination is in each step.
THICH NHAT HANH







