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Attention to the human body brings healing and regeneration. Through awareness of the body we remember who we really are.

Jack Kornfield

Life is so hard, how can we be anything but kind?
JACK KORNFIELD

Compassionate Hard Kind Life
In the end, forgiveness simply means never putting another person out of our heart.
JACK KORNFIELD

End Forgiveness Heart Ourselves Person Simplicity
Wherever you are is the perfect place to awaken. This moment is the exact place to practice compassion and loving awareness. You have all the ingredients to breathe and find freedom just where you are.
JACK KORNFIELD

Awake Breathe Compassionate Freedom Moments Perfection Yourself
May I be given the appropriate difficulties so that my heart can truly open with compassion. Imagine asking for that.
JACK KORNFIELD

Compassionate Difficult Heart Imagination Myself True
Meet this transient world with neither grasping nor fear, trust the unfolding of life, and you will attain true serenity.
JACK KORNFIELD

Fear Life Peace Transcendence True Trust Yourself
Love is based on our capacity to trust in a reality beyond fear, to trust a timeless truth bigger than all our difficulties.
JACK KORNFIELD

Beyond Capacity Difficult Fear Love Ourselves Reality Trust
The purpose of a spiritual discipline is to give us a way to stop the war, not by our force of will, but organically, through understanding an gradual training.
JACK KORNFIELD

Discipline Spiritual War
May you know the beauty of your own true nature.
JACK KORNFIELD

Beautiful Nature Self Love True Yourself
We do not have to improve ourselves; we just have to let go of what blocks our heart.
JACK KORNFIELD

Heart Improvement Let Go Ourselves
The basic principle of spiritual life is that our problems become the very place to discover wisdom and love.
JACK KORNFIELD

Basic Life Love Ourselves Place Principle Problem Spiritual Wisdom
No matter how difficult the past, you can always begin again today.
JACK KORNFIELD

Beginning Difficult Past Yourself
Weigh the true advantages of forgiveness and resentment to the heart. Then choose.
JACK KORNFIELD

Choice Forgiveness Heart Regret True
The person who betrayed you is sunning themselves on a beach in Hawaii and you’re knotted up in hatred. Who is suffering?
JACK KORNFIELD

Betrayal Hate Person Suffering Yourself
Do not doubt your own basic goodness. In spite of all confusion and fear, you are born with a heart that knows what is just, loving, and beautiful.
JACK KORNFIELD

Basic Beautiful Born Doubt Goodness Love Yourself
We must look at ourselves over and over again in order to learn to love, to discover what has kept our hearts closed, and what it means to allow our hearts to open.
JACK KORNFIELD

Discover Heart Learning Love Ourselves
In the end, just three things matter: How well we have lived How well we have loved How well we have learned to let go.
JACK KORNFIELD

End Learning Let Go Live

Attention to the human body brings healing and regeneration. Through awareness of the body we remember who we really are.

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Attention to the human body brings healing and regeneration. Through awareness of the body we remember who we really are.

Related Topics

Popular Authors

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