The key to finding a happy balance in modern lives is simplicity.
SOGYAL RINPOCHEThe only surety we have, then, is this uncertainty about the hour of our death, which we seize on as the excuse to postpone facing death directly. We are like children who cover their eyes in a game of hide and seek and think that no one can see them.
More Sogyal Rinpoche Quotes
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The purpose of meditation is to awaken in us the sky-like nature of mind, and to introduce us to that which we really are, our unchanging pure awareness, which underlies the whole of life and death
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Don’t you notice that there are particular moments when you are naturally inspired to introspection? Work with them gently, for these are the moments when you can go through a powerful experience, and your whole worldview can change quickly.
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This dying forces you to look into yourself. And in this, compassion is the only way. Love is the only way.
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What should we “do” with the mind in meditation? Nothing. Just leave it, simply, as it is.
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Devotion {to the spiritual master} becomes the purest, quickest, and simplest way to realize the nature of our mind and all things.
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The real glory of meditation lies not in any method but in its continual living experience of presence, in its bliss, clarity, peace, and most important of all, complete absence of grasping.
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Normally we do not like to think about death. We would rather think about life. Why reflect on death?
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Our problems, all come from nothing; they are all based on a misunderstanding that does not even exist.
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At the beginning of meditation training thoughts will arrive one on top of another, uninterrupted, like a steep mountain waterfall. Gradually.
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There is no effort, only rich understanding, wakefulness, and unshakable certainty. When I am in the nature of mind, the ordinary mind is no longer there. There is no need to sustain or confirm a sense of being: I simply am.
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Although we have been made to believe that if we let go we will end up with nothing, life reveals just the opposite: that letting go is the real path to freedom.
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Thich Nhat Hanh writes with the voice of the Buddha.
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Devote it in meditation to the task of freeing itself from illusion, and we will find that, with time, patience, discipline, and the right training, our mind will begin to unknot itself and know its essential bliss and clarity.
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The other is the hidden spiritual being, whose still voice of wisdom you have only rarely heard or attended to – you have uncovered in yourself your own wise guide.
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When I came to the West, I realized there was much hunger for spiritual teachings, but no environment for spirituality.
SOGYAL RINPOCHE