…we and all sentient beings fundamentally have the buddha nature as our innermost essence. . . .
SOGYAL RINPOCHEHow important it is to be skillful and gentle with ourselves, without becoming disheartened or giving up, but trusting the spiritual path and knowing that it has its own laws and its own dynamics.
More Sogyal Rinpoche Quotes
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Even though the meditator may leave the meditation, the meditation will not leave the meditator.
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So many contradictory voices, dictates, and feelings fight for control over our inner lives that we find ourselves scattered everywhere, in all directions, leaving nobody at home.
SOGYAL RINPOCHE -
When the view is there, thoughts are seen for what they truly are: fleeting and transparent, and only relative. . . . You do not cling to thoughts and emotions or reject them, but welcome them all within the vast embrace of Rigpa.
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What we have to learn, in both meditation and in life, is to be free of attachment to the good experiences, and free of aversion to the negative ones.
SOGYAL RINPOCHE -
Perhaps the deepest reason we are afraid of death is that we do not know who we are.
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The most essential thing in life is to establish an unafraid, heartfelt communication with others.
SOGYAL RINPOCHE -
Devote it in meditation to the task of freeing itself from illusion, and we will find that, with time, patience, discipline, and the right training, our mind will begin to unknot itself and know its essential bliss and clarity.
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Why exactly are we so frightened of death that we avoid looking at it altogether? Somewhere, deep down, we know we cannot avoid facing death forever.
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What will happen to us then if we have no clue of any deeper reality?
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At the beginning of meditation training thoughts will arrive one on top of another, uninterrupted, like a steep mountain waterfall. Gradually.
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When no such thing occurs, they feel extremely disappointed. But the real miracle of meditation is more ordinary and much more useful. . . .
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Western laziness consists of cramming our lives with compulsive activity, so that there is no time at all to confront the real issues.
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In the Buddhist approach, life and death are seen as one whole, where death is the beginning of another chapter of life.
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The spiritual journey is one of continuous learning and purification. When you know this, you become humble.
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Although we have been made to believe that if we let go we will end up with nothing, life reveals just the opposite: that letting go is the real path to freedom.
SOGYAL RINPOCHE