Every time I hear the rush of a mountain stream, or the waves crashing on the shore, or my own heartbeat,
SOGYAL RINPOCHEIsn’t that why we have tried to fill every moment of time with noise and activity, however boring or trivial, to ensure that we are never left in silence with this stranger on our own?
More Sogyal Rinpoche Quotes
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For most of us, karma and negative emotions obscure the ability to see our own intrinsic nature, and the nature of reality.
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For me, all dying people are teachers, giving to all those who help them a chance to transform themselves through developing their compassion.
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Once an old woman came to Buddha and asked him how to meditate. He told her to remain aware of every movement of her hands as she drew the water from the well, knowing that if she did, she would soon find herself in that state of alert and spacious calm that is meditation.
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When I came to the West, I realized there was much hunger for spiritual teachings, but no environment for spirituality.
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We know, in Milarepa’s words: “This thing called ‘corpse’ we dread so much is living with us here and now.”
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In the Buddhist approach, life and death are seen as one whole, where death is the beginning of another chapter of life.
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Let the sky outside awake a sky inside your mind.
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When you realize the nature of mind, layers of confusion peel away. You don’t actually “become” a buddha, you simply cease, slowly, to be deluded. And being a buddha is not being some omnipotent spiritual superman, but becoming at last a true human being.
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Modern society seems to be a celebration of all the things that lead away from the Truth, make Truth hard to live for, and discourage people from even believing that it exists.
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At the beginning of meditation training thoughts will arrive one on top of another, uninterrupted, like a steep mountain waterfall. Gradually.
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The most essential thing in life is to establish an unafraid, heartfelt communication with others.
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Our bodies can suddenly break down and go out of order, just like our cars. We can be quite well one day, then fall sick and die the next.
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At the moment of death, there are two things that count: whatever we have done in our lives, and what state of mind we are in at that very moment.
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The act of meditation is being spacious.
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For it is only through meditation that you can undertake the journey to discover your true nature, and so find the stability and confidence you will need to live, and die, well; Meditation is the road to enlightenment.
SOGYAL RINPOCHE