As you perfect meditation, thoughts become like the water in a deep, narrow gorge, then a great river slowly winding its way down to the sea; finally the mind becomes like a still and placid ocean, ruffled by only the occasional ripple or wave.
SOGYAL RINPOCHEFor most of us, karma and negative emotions obscure the ability to see our own intrinsic nature, and the nature of reality.
More Sogyal Rinpoche Quotes
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How important it is to be skillful and gentle with ourselves, without becoming disheartened or giving up, but trusting the spiritual path and knowing that it has its own laws and its own dynamics.
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Quoting Dudjom Rinpoche on the buddha-nature: No words can describe it No example can point to it Samsara does not make it worse Nirvana does not make it better It has never been born It has never ceased.
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Death is like a mirror in which the true meaning of life is reflected.
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When you realize the nature of mind, layers of confusion peel away. You don’t actually “become” a buddha, you simply cease, slowly, to be deluded. And being a buddha is not being some omnipotent spiritual superman, but becoming at last a true human being.
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What should we “do” with the mind in meditation? Nothing. Just leave it, simply, as it is.
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For me, all dying people are teachers, giving to all those who help them a chance to transform themselves through developing their compassion.
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Normally we do not like to think about death. We would rather think about life. Why reflect on death?
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All too often people come to meditation in the hope of extraordinary results, like visions, lights, or some supernatural miracle.
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And to think that all this springs from a civilization that claims to adore life, but actually starves it of any real meaning; that endlessly speaks of making people “happy”, but in fact blocks their way to the source of real joy.
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When you have learned, through discipline, to simplify your life, and so practiced the mindfulness of meditation, and through it loosened the hold of aggression, clinging, and negativity on your whole being, the wisdom of insight can slowly dawn.
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Our problems, all come from nothing; they are all based on a misunderstanding that does not even exist.
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This life is the only time and place we can prepare in, and we can only truly prepare through spiritual practice: This is the inescapable message of the natural bardo of this life.
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The act of meditation is being spacious.
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At the moment of death, there are two things that count: whatever we have done in our lives, and what state of mind we are in at that very moment.
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And in the all-revealing clarity of its sunlight, this insight can show you, distinctly and directly, both the subtlest workings of your own mind and the nature of reality.
SOGYAL RINPOCHE