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I believe you’ll develop speed via strength work which includes hill running, either repeats, or running hilly courses as the Kenyans do on a steady basis

Bill Rodgers

A change of pace in terms of your running pace will give you strength psychologically.
BILL RODGERS

Change Giving Running
I want to run until I can’t run
BILL RODGERS

Running Until Want
I ran my fastest marathon in the rain.
BILL RODGERS

Marathon Rain Ran
Always take the long term view and train and race smart, with a bit of caution.
BILL RODGERS

Race Smart Views
Don’t feel guilty about driving somewhere nice to run. If people can drive to a park to eat hot dogs, you can drive there to run.
BILL RODGERS

Dog Nice Running
I often lose motivation, but it’s something I accept as normal.
BILL RODGERS

Motivation Normal Running
However, I’ve also trained as much as 130 miles per week during periods when I worked a full-time job. It ultimately becomes second nature. It becomes a habit, a routine part of your daily life
BILL RODGERS

Daily Life Routine Trained Ultimate
Personally, I always felt times aren’t so excellent as are performances.
BILL RODGERS

Excellence Excellent Performance
I believe you’ll develop speed via strength work which includes hill running, either repeats, or running hilly courses as the Kenyans do on a steady basis
BILL RODGERS

Believe Hills Running
The marathon can humble you.
BILL RODGERS

Boston Humble Marathon Running
Being a runner means you are now ‘free’ to win and lose and live life to its fullest.
BILL RODGERS

Life Mean Winning
Being a lifelong runner, knowing what running gives me, a variety of factors – that is what motivates me.
BILL RODGERS

Giving Knowing Running
The starting line of the New York Marathon is kind of like a giant time bomb behind you about to go off. It is the most spectacular start in sport.
BILL RODGERS

Country Giants Sports Starting
Aiming for the marathon is a task of sorts which can include terrific highs and lows.
BILL RODGERS

Marathon Running Tasks
Anybody can be a runner. We were meant to move. We were meant to run. It’s the easiest sport.
BILL RODGERS

Running Softball Sports
You cannot always run at your best.
BILL RODGERS

Always Best Run Running

I believe you’ll develop speed via strength work which includes hill running, either repeats, or running hilly courses as the Kenyans do on a steady basis

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I believe you’ll develop speed via strength work which includes hill running, either repeats, or running hilly courses as the Kenyans do on a steady basis

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Popular Authors

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