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I believe you’ll develop speed via strength work which includes hill running, either repeats, or running hilly courses as the Kenyans do on a steady basis

Bill Rodgers

You cannot always run at your best.
BILL RODGERS

Always Best Run Running
If you want to win a race you have to go a little berserk.
BILL RODGERS

Race Running Winning
The starting line of the New York Marathon is kind of like a giant time bomb behind you about to go off. It is the most spectacular start in sport.
BILL RODGERS

Country Giants Sports Starting
I believe in gradual experimentation with running shoes.
BILL RODGERS

Believe Running Shoes
I can’t even imagine what it’s like to run for 5 or 6 hours.
BILL RODGERS

Hours Imagine Running
The marathon can humble you.
BILL RODGERS

Boston Humble Marathon Running
Every time I bomb out, I have to come back. I have a feeling after a bad race that my next one will be good.
BILL RODGERS

Bomb Feelings Race
A change of pace in terms of your running pace will give you strength psychologically.
BILL RODGERS

Change Giving Running
Good health, peace of mind, being outdoors, camaraderie – those are all wonderful things that come to you when running. But for me, the real pull of running – the proverbial icing on the cake – has always been racing.
BILL RODGERS

Cake Real Running Wonderful
Age 50 is a lot tougher than 40s
BILL RODGERS

Age Together
Being a runner means you are now ‘free’ to win and lose and live life to its fullest.
BILL RODGERS

Life Mean Winning
I ran my fastest marathon in the rain.
BILL RODGERS

Marathon Rain Ran
I want to run until I can’t run
BILL RODGERS

Running Until Want
I often lose motivation, but it’s something I accept as normal.
BILL RODGERS

Motivation Normal Running
I believe you’ll develop speed via strength work which includes hill running, either repeats, or running hilly courses as the Kenyans do on a steady basis
BILL RODGERS

Believe Hills Running
Always take the long term view and train and race smart, with a bit of caution.
BILL RODGERS

Race Smart Views

I believe you’ll develop speed via strength work which includes hill running, either repeats, or running hilly courses as the Kenyans do on a steady basis

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I believe you’ll develop speed via strength work which includes hill running, either repeats, or running hilly courses as the Kenyans do on a steady basis

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Popular Authors

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