Take a break before you do.
SOPHIA JOANZoom out a little to see your progress.
More Sophia Joan Quotes
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Gratitude can help find the good. That is usually taken for granted.
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Rest is a productive activity.
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The mind wants to take a million steps at once. Our feet remind us that only one is possible.
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Is what you are holding onto, worth space it’s taking up?
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Maybe admitting you need a break will give someone else the space to take one too.
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Can you seek your own approval instead of theirs?
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You’ve got to rest if you want to keep going.
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Start Shaky. Start unsure. Start scared. You are writing a brave beginning to this chapter.
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Seasons change – so can we.
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Bad days are part of a good life.
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Your body doesn’t need to change – the way you think about it does.
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Adjust your pace, not your purpose.
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Courage is doing your best when there is no guarantee for success.
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Can you treat yourself with softness when things are hard?
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When you want to create a big impact. Remember, a lot of small moments changed you.
SOPHIA JOAN






