Take a break before you do.
SOPHIA JOANZoom out a little to see your progress.
More Sophia Joan Quotes
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Your body doesn’t need to change – the way you think about it does.
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Rest is a productive activity.
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While all of this bad is happening, Know that a lot of good is quietly heading for you.
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Stop trying to fit in places that make you leave a piece of you out.
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When we cling to what we know, we miss how could we grow.
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The mind wants to take a million steps at once. Our feet remind us that only one is possible.
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You don’t share everything about you, so let’s not assume everything about them.
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Not doing more doesn’t make you any less.
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Be brave enough to bet on yourself.
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When you welcome change, you can start to create it.
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Replace some of that worry will a little hope.
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With every loss, you gain a new perspective.
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You are not failing – you’re trying, you’re human, you’re pushing past what you know.
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Keep growing into yourself.
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Can you seek your own approval instead of theirs?
SOPHIA JOAN