“Take a break before you do.”

With every loss, you gain a new perspective.

Your body doesn’t need to change – the way you think about it does.

What if you used the time wondering if you can make a difference to just began?

Stop trying to fit in places that make you leave a piece of you out.

Small steps can carry you a long way.

Vulnerability is hard – faking it forever is harder.

Is what you are holding onto, worth space it’s taking up?

When everything is uncertain, everything that’s important becomes clear.

Adjust your pace, not your purpose.

Letting go of something old makes space for something better to grow.

Keep growing into yourself.

Zoom out a little to see your progress.

Change is the key to unlocking growth.

Some seasons you see growth, other clear space for it.

Can you treat yourself with softness when things are hard?

Seasons change – so can we.

A tear once lost returns but a love once lost is lost forever.

Once, I found myself breaking down between “its okay” and “its not”.

To all those who ever wished to hurt me, “ I am sorry that you broke when you hit me.”

And there are times when even precious bonds break. Just like that!

The longing for what should have been is what breaks my heart, over again.

I should have known when I started to fall in love, It was never meant to last long.

I wrapped my heart in steel, but you still managed to break it.

You were my dream and the problem with dreams is that you always wake up.