The practice of asanas purges the body of its impurities, bringing strength, firmness, calm, and clarity of mind.
B.K.S. IYENGARYoga is the music of the soul. So do continue, and the gates of the soul will open.
More B.K.S. Iyengar Quotes
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Yoga is a mirror to look at ourselves from within.
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The body is your temple. Keep it pure and clean for the soul to reside in.
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Health is not a commodity to be bargained for. It has to be earned through sweat.
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The study of asana is not about mastering posture. It’s about using posture to understand and transform yourself.
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Love begets courage, moderation creates abundance and humility generates power
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Life means to be living.Problems will always be there. When they arise navigate through them with yoga- don’t take a break.
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Yoga teaches us to cure what need not be endured and endure what cannot be cured.
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Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.
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I think overall the majority of people who are practicing it as a subject are following the right line. For the aberration, don’t blame yoga or the whole community of yogis
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The beauty of a lake reflects the beauty around it. When the mind is still, the beauty of the Self is seen reflected in it.
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The physical body is not only a temple for our soul, but the means by which we embark on the inward journey toward the core.
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Anything physical is always changing, therefore, its reality is not constant, not eternal.
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As long as the body is not in perfect health, you think about it, and that prevents you from thinking of the mind. The sound mind is a sound body.
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It is while practicing yoga asanas that you learn the art of adjustment.
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Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.
B.K.S. IYENGAR