How can you know God if you don’t know your big toe?
B.K.S. IYENGARYou must purge yourself before finding faults in others. When you see a mistake in somebody else, try to find if you are making the same mistake. This is the way to take judgment and to turn it into improvement.
More B.K.S. Iyengar Quotes
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Focus on keeping your spine straight. It is the job of the spine to keep the brain alert.
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Do to your capacity. Always strive to extend your capacity. Ten minutes today, after a few days, twelve minutes. Master that, then again extend.
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I think many of my students have followed the advice I gave years ago, to give more than you take.
B.K.S. IYENGAR -
Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.
B.K.S. IYENGAR -
I am standing on my own altar; The poses are my prayers.
B.K.S. IYENGAR -
Yoga is an interior penetration leading to integration of being, senses, breath, mind, intelligence, consciousness, and Self. It is definitely an inward journey, evolution through involution, toward the Soul, which in turn desires to emerge and embrace you in its glory.
B.K.S. IYENGAR -
There is no progress toward ultimate freedom without transformation, and this is the key issue in all lives.
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The yogi learns to forget the past and takes no thought for the morrow. He lives in the eternal present.
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I don’t stretch my body as if it is an object. I do yoga from the self towards the body, not the other way around.
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When stability becomes a habit, maturity and clarity follow.
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Do not think of yourself as a small, compressed, suffering thing. Think of yourself as graceful and expanding, no matter how unlikely it may seem at the time.
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Everybody should live quietly whether his experiences are happy or sad, whether they are successes or failures. That is contentment.
B.K.S. IYENGAR -
Without the accurate spine movement, one can’t exist dynamically.
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Persistent practice alone is the key to yoga. As you take pains to learn, continue with devotion what you have learn.
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Before peace between the nations, we have to find peace inside that small nation which is our own being.
B.K.S. IYENGAR