Yoga aims for complete awareness in everything you do.
B.K.S. IYENGARYou must purge yourself before finding faults in others. When you see a mistake in somebody else, try to find if you are making the same mistake. This is the way to take judgment and to turn it into improvement.
More B.K.S. Iyengar Quotes
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Yoga is the golden key that unlocks the door to peace, tranquility and joy.
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One’s spiritual realization lies in none other than how one walks among and interacts with one’s fellow beings.
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The body is your temple. Keep it pure and clean for the soul to reside in.
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As breath stills our mind, our energies are free to unhook from the senses and bend inward.
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We are a little piece of continual change, looking at an infinite quantity of continual change.
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Yoga releases the creative potential in life.
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When you see a mistake in somebody else, try to find if you are making the same mistake.
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Health is not a commodity to be bargained for. It has to be earned through sweat.
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Backbends are to be felt more than expressed. The other postures can be expressed and then felt. Like in meditation each person has to feel backbends.
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I also say with backbends, you have to be cautiously bold. Not carelessly bold. You have to descend to the dictation of the spine. You cannot command from the brain to do the poses. As you play with a child, guarding the child from injuries, similarly you have to play in backbends, guarding your spine.
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Do not allow past experiences to be imprinted on your mind. Perform asana each time with a fresh mind and with a fresh approach.
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There is no progress toward ultimate freedom without transformation, and this is the key issue in all lives.
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If you practice yoga every day with perseverance, you will be able to face the turmoil of life with steadiness and maturity.
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The yogi learns to forget the past and takes no thought for the morrow. He lives in the eternal present.
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If you open the armpits, the brain becomes light. You cannot brood or become depressed.
B.K.S. IYENGAR