Training of the mind and body leads to awareness of the soul
B.K.S. IYENGARYou must purge yourself before finding faults in others. When you see a mistake in somebody else, try to find if you are making the same mistake. This is the way to take judgment and to turn it into improvement.
More B.K.S. Iyengar Quotes
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Spirituality is not some external goal that one must seek, but a part of the divine core of each of us, which we must reveal.
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Words cannot convey the value of yoga – it has to be experienced.
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Yoga teaches us to cure what need not be endured and endure what cannot be cured.
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The Yogi conquers the body by the practice of asanas, making the body a fit vehicle for the spirit. The Yogi knows that it is a necessary vehicle for the spirit, for a soul without a body is like a bird deprived of its power to fly.
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Yoga is the golden key that unlocks the door to peace, tranquility and joy.
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It is never too late in life to practice yoga
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As long as the body is not in perfect health, you think about it, and that prevents you from thinking of the mind. The sound mind is a sound body.
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Life means to be living.Problems will always be there. When they arise navigate through them with yoga- don’t take a break.
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Why think of liberation at some future time? Liberation is in the little things, here and now.
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Do not allow past experiences to be imprinted on your mind. Perform asana each time with a fresh mind and with a fresh approach.
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The practice of asanas purges the body of its impurities, bringing strength, firmness, calm, and clarity of mind.
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The material body has a practical reality that is accessible. It is here and now, and we can do something with it. However, we must not forget that the innermost part of our being is also trying to help us. It wants to come out to the surface and express itself.
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The ultimate goal of yoga is to realize the brilliance of your soul.
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I can remain thoughtfully thoughtless, It is not an empty mind.
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While doing the postures, your mind should be in half-consciousn ess, which does not mean sleep. It means silence, emptiness, space, which can then be filled with an acute awareness of the sensations given by the posture. You watch yourself from inside. It is a full silence.
B.K.S. IYENGAR