Relaxation: In. Every. Pose. There. Should. Be. Repose.
B.K.S. IYENGARWhy should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to be fanned into flame.
More B.K.S. Iyengar Quotes
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When I stretch, I stretch in such a way that my awareness moves, and a gate of awareness finally opens.
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Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.
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Willpower is nothing but willingness to do.
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The body is my temple, asanas are my prayers.
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As long as the body is not in perfect health, you think about it, and that prevents you from thinking of the mind. The sound mind is a sound body.
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As a well cut diamond has many facets, each reflecting a different color of light, so does the word yoga, each facet reflecting a different shade of meaning and revealing different aspects of the entire range of human endeavor to win inner peace and happiness.
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The primary aim of yoga is to restore the mind to simplicity, peace, and poise, to free it from confusion and distress.
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Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.
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Without the accurate spine movement, one can’t exist dynamically.
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Yoga is a mirror to look at ourselves from within.
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Yoga is an art, a science and a philosophy. It touches the life of man at every level, physical, mental, and spiritual. It is a practical method for making one’s life purposeful, useful and noble.
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Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it
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Knowledge of yoga is no substitute for practice.
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Change leads to disappointment if it is not sustained. Transformation is sustained change, and it is achieved through practice.
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One’s spiritual realization lies in none other than how one walks among and interacts with one’s fellow beings.
B.K.S. IYENGAR






