In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
B.K.S. IYENGARWhy should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to be fanned into flame.
More B.K.S. Iyengar Quotes
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Nothing can be forced, receptivity is everything.
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The flexibility we gain in asana is the living symbol of the suppleness we gain in relation to life’s problems and challenges.
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Ignorance has no beginning, but it has an end. There is a beginning but no end to knowledge.
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The material body has a practical reality that is accessible. It is here and now, and we can do something with it. However, we must not forget that the innermost part of our being is also trying to help us. It wants to come out to the surface and express itself.
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Breath is the vehicle of consciousness and so, by its slow measured observation and distribution, we learn to tug our attention away from external desires toward a judicious, intelligent awareness.
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The best way to overcome fear is to face with equanimity the situation of which one is afraid.
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We are a little piece of continual change, looking at an infinite quantity of continual change.
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To be dull is easy, to be active requires tremendous work.
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Yoga allows you to rediscover a sense of wholeness in your life.
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Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.
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Yoga teaches us to cure what need not be endured and endure what cannot be cured.
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Fear and fatigue block the mind. Face both, then courage and confidence flows into you.
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All of us have a dormant spark of divinity in us which has to be fanned into flame by yoga.
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As a mighty river which when properly harnessed by dams and canals, creates a vast reservoir of water, prevents famine and provides abundant power for industry; so also the mind, when controlled, provides a reservoir of peace and generates abundant energy for the human uplift.
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Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
B.K.S. IYENGAR