Change leads to disappointment if it is not sustained. Transformation is sustained change, and it is achieved through practice.
B.K.S. IYENGARWhy should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to be fanned into flame.
More B.K.S. Iyengar Quotes
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The supreme adventure in a man’s life is his journey back to his Creator.
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The material body has a practical reality that is accessible. It is here and now, and we can do something with it. However, we must not forget that the innermost part of our being is also trying to help us. It wants to come out to the surface and express itself.
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Without the accurate spine movement, one can’t exist dynamically.
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Penetration of our mind is our goal, but in the beginning to set things in motion, there is no substitute for sweat.
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Yoga is the music of the soul. So do continue, and the gates of the soul will open.
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It is not yoga that injures, but the way one does yoga that leads to injury.
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Balance in the body is the foundation for balance in life.
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We have two physical eyes, but every pore of the body is also an eye.
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The flexibility we gain in asana is the living symbol of the suppleness we gain in relation to life’s problems and challenges.
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I also say with backbends, you have to be cautiously bold. Not carelessly bold. You have to descend to the dictation of the spine. You cannot command from the brain to do the poses. As you play with a child, guarding the child from injuries, similarly you have to play in backbends, guarding your spine.
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Yoga is effort. Only practice is important. The rest of knowledge is only theory.
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To be dull is easy, to be active requires tremendous work.
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A lamp does not flicker in a place where no wind blows; so it is with a yogi, who controls his mind, intellect and self, being absorbed in the spirit within him.
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Without education, confidence does not come.
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When you see a mistake in somebody else, try to find if you are making the same mistake.
B.K.S. IYENGAR