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Suffering is nature’s way of indicating a mistaken attitude or way of behavior, and to the nonegocentric person every moment of suffering is the opportunity for growth. People should rejoice in suffering, strange as it sounds, for this is a sign of the availability of energy to transform their characters.

Rollo May

Freedom does not come automatically; it is achieved. And it is not gained in a single bound; it must be achieved each day.
ROLLO MAY

Achievement Automatically Bound Come Day E Ach Freedom Gain Single
Anxiety is essential to the human condition. The confrontation with anxiety can relieve us from boredom, sharpen the sensitivity and assure the presence of tension that is necessary to preserve human existence.
ROLLO MAY

Anxiety Condition Essential Human
If you do not express your own original ideas, if you do not listen to your own being, you will have betrayed yourself.
ROLLO MAY

Being Betray Express Idea Listen Original Own
Beauty is the experience that gives us a sense of joy and a sense of peace simultaneously.
ROLLO MAY

Beauty Experience Give Joy Peace Sense Simultaneously
Competitive individualism militates against the experience of community, and that lack of community is a centrally important factor in contemporaneous anxiety.
ROLLO MAY

Against Aleck Community Competitive Contemporary Experience Factor Important Individualism Militate
All our feelings, like the artist’s paints and brush, are ways of communicating and sharing something meaningful from us to the world.
ROLLO MAY

Artist Brush Communicating Feeling Like Meaningful Paint Share Something Way World
People attain worth and dignity by the multitude of decisions they make from day by day. These decisions require courage.
ROLLO MAY

Attain Courage Deciosn Decision From Day Multitude People Require Worth
Apathy adds up, in the long run, to cowardice.
ROLLO MAY

Add Apathy Cowardice Long Run
When you are completely absorbed or caught up in something, you become oblivious to things around you, or to the passage of time. It is this absorption in what you are doing that frees your unconscious and releases your creative imagination.
ROLLO MAY

Absorb Around Become Caught Completely Obvious Something Thing You
Intimacy requires courage because risk is inescapable.
ROLLO MAY

Courage Inescapable Intimacy Require Risk
It is an old and ironic habit of human beings to run faster when we have lost our way; and we grasp more fiercely at research, statistics, and technical aids in sex when we have lost the values and meaning of love.
ROLLO MAY

Being Faster Fiercely Grasp Habit Human Ironic Lost More Old Our Way Research Statistic Technical
Intimacy requires courage because risk is inescapable. We cannot know at the outset how the relationship will affect us. Like a chemical mixture, if one of us is changed, both of us will be. Will we grow in self-actualization, or will it destroy us?
ROLLO MAY

Courage Effect Inescapable Intimacy Know Outlet Relationship Require Risk
A dynamic struggle goes on within a person between what he or she consciously thinks on the one hand and, on the other, some insight, some perspective that is struggling to be born.
ROLLO MAY

Between Consciously Dynamic Hand Insight One Other Person Perspective Some Struggle Think
The hallmark of courage in our age of conformity is the capacity to stand on one’s own convictions – not obstinately or defiantly
ROLLO MAY

Age Capacity Conformity Conviction Courage Hallmark Obstinately One Our Own Stand
Love is generally confused with dependence; but in point of fact, you can love only in proportion to your capacity for independence.
ROLLO MAY

Confuse Dependence Fact Generally Love Point
We define religion as the assumption that life has meaning. Religion, or lack of it, is shown not in some intellectual or verbal formulations but in one’s total orientation to life.
ROLLO MAY

Assumption Define Meaning Region

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