It is well to remind ourselves that anxiety signifies a conflict, and so long as a conflict is going on, a constructive solution is possible.
ROLLO MAYThis personal freedom to think and feel and speak authentically and to be conscious of so doing is the quality that distinguishes us as human.
More Rollo May Quotes
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Courage is required not only in a person’s occasional crucial decision for his own freedom, but in the little hour-to-hour decisions which place the bricks in the structure of his building of himself into a person who acts with freedom and responsibility.
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Fortunately, however, we no longer have to argue that self -love is not only necessary and good but that it also is a prerequisite for loving others.
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The acorn becomes an oak by means of automatic growth; no commitment is necessary. The kitten similarly becomes a cat on the basis of instinct. Nature and being are identical in creatures like them. But a man or woman becomes fully human only by his or her choices and his or her commitment to them.
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The word courage comes from the same stem as the French word Coeur, meaning “heart.” Thus just as one’s heart, by pumping blood to one’s arms, legs, and brain enables all the other physical organs to function.
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People only change when it becomes too dangerous to stay the way they are.
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Apathy adds up, in the long run, to cowardice.
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The purpose of psychotherapy is to set people free.
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People attain worth and dignity by the multitude of decisions they make from day by day. These decisions require courage.
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Understanding and love require a wisdom that comes only with age.
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It is dangerous to know, but it is more dangerous not to know.
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Therapy isn’t curing somebody of something; it is a means of helping a person explore himself, his life, his consciousness. My purpose as a therapist is to find out what it means to be human.
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One of the easiest ways to be irresponsible about power is to forget you have it.
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In my clinical experience, the greatest block to a person’s development is his having to take on a way of life which is not rooted in his own powers.
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Creativity is the encounter of the intensively conscious human being with his world.
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The ultimate error is the refusal to look evil in the face.
ROLLO MAY