If you want to choose the pleasure of growth, prepare yourself for some pain.
IRVIN D. YALOMIt’s not easy to live every moment wholly aware of death. It’s like trying to stare the sun in the face: you can stand only so much of it. Because we cannot live frozen in fear, we generate methods to soften death’s terror.
More Irvin D. Yalom Quotes
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If we climb high enough, we will reach a height from which tragedy ceases to look tragic.
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A free man who lives among the ignorant strives as far as he can to avoid their favors. A free man acts honestly, not deceptively.
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One doesn’t do existential therapy as a freestanding separate theory; rather it informs your approach to such issues as death, which many therapists tend to shy away from.
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Pandora’s box, but to re-enter life in a richer, more compassionate manner.
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Life is a spark between two identical voids, the darkness before birth and the one after death.
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In a study we did of bereavement, we found that rather impressive numbers of widows and widowers had not simply gone back to their pre-loss functioning, but grown.
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Some piece of ourselves, not necessarily our consciousness, but some piece of ourselves gets passed on and on and on.
IRVIN D. YALOM -
Religion has everything on its side: revelation, prophecies, government protection, the highest dignity and eminence. . . and more than this, the invaluable prerogative of being allowed to imprint its doctrines on the mind at a tender age of childhood, whereby they become almost innate ideas.
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I dream of a love that is more than two people craving to possess one another.
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Does a being who requires meaning find meaning in a universe that has no meaning?
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Death, however, does itch. It itches all the time. It is always with us, scratching at some inner door.
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Indeed, the evidence supporting the efficacy of group therapy, and the prevailing sentiment of the mental health profession, are sufficiently strong that it would be difficult to defend the adequacy of the inpatient unit that attempted to operate without a small group program.
IRVIN D. YALOM -
One thing I feel clear about is that it’s important not to let your life live you. Otherwise, you end up at forty feeling you haven’t really lived. What have I learned? Perhaps to live now, so that at fifty I won’t look back upon my forties with regret.
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He had learned long ago that, in general, the easier it was for anxious patients to reach him, the less likely they were to call. (107)
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Psychotherapy is a cyclical process from isolation into relationship. It is cyclical because the patient, in terror of existential isolation, relates deeply and meaningfully to the therapist and then, strengthened by this encounter, is led back again to a confrontation with existential isolation.
IRVIN D. YALOM