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Self-awareness is a supreme gift, a treasure as precious as life.

Irvin D. Yalom

If people in their 20s had more death awareness, would that in fact temper their ambition or drive?
IRVIN D. YALOM

Ambition Awareness Death Drive Fact More People Temper Twenty
Psychotherapy is a cyclical process from isolation into relationship. It is cyclical because the patient, in terror of existential isolation, relates deeply and meaningfully to the therapist and then, strengthened by this encounter, is led back again to a confrontation with existential isolation.
IRVIN D. YALOM

Critical Isolation Process Psychotherapy Relationship Terror Therapist
Look out the other’s window. Try to see the world as your patient sees it.
IRVIN D. YALOM

Look Other Out Patient See Window World
Only free man are genuinely useful to one another and can form true friendships. And it’s absolutely permissible, by the highest right of Nature, for everyone to employ clear reason to determine how to live in a way that will allow him to flourish.
IRVIN D. YALOM

Absolute Allow Clear Determine Empty Free Friendship Man Premiseble Way
Some sort of greater awareness of their own finiteness and what their time on earth really is, and what they really want to do with their lives, could help improve them.
IRVIN D. YALOM

Awareness Earth Finiteness Greater Help Improve Live Really Some Sort
One doesn’t do existential therapy as a freestanding separate theory; rather it informs your approach to such issues as death, which many therapists tend to shy away from.
IRVIN D. YALOM

Approach Death Existence Frestand Issue Ratherminform Separate Theory Therapy
Hidden in disguise, leaking out in a variety of symptoms. It is the wellspring of many of our worries, stresses, and conflicts.
IRVIN D. YALOM

Conflict Disguise Hidden Leak Many Out Stresses Variety Wellspring Worry
You know, I think everybody I’ve seen has come from some other therapy, and almost invariably it’s very much the same thing: the therapist is too disinterested, a little too aloof, a little too inactive. They’re not really interested in the person, he doesn’t relate to the person.
IRVIN D. YALOM

Everybody Know Other Seen Some Therapy Think You
Indeed, the evidence supporting the efficacy of group therapy, and the prevailing sentiment of the mental health profession, are sufficiently strong that it would be difficult to defend the adequacy of the inpatient unit that attempted to operate without a small group program.
IRVIN D. YALOM

Attempt Difficult Evidence Grow Health Impatient Indeed Operate Profession Small
As we reach the crest of life and look at the path before us, we apprehend that the path no longer ascends but slopes downward toward decline and diminishment. From that point on, concerns about death are never far from mind.
IRVIN D. YALOM

Apprehenf As Reach Before Crest Death Downward Life Longer Look Mind Path Slope Toward
A curious thought experiment. . . Nietzsche’s message to us was to live life in such a way that we would be willing to repeat the same life eternally
IRVIN D. YALOM

Country Curious Experiment Life Live Message People Person Repeat Same Such Through Way Willing
One comprehends oneself in order not to be preoccupied with oneself.
IRVIN D. YALOM

Compreghend Oneself Order Our Preoccuped
The therapist can make the group feel safer by allowing each patient to set his or her limits and by emphasizing the patient’s control over every interaction.
IRVIN D. YALOM

Allow Each Emphasize Group InterAction Limit Patient Safer Set Therapist
The path to decision may be hard because it leads into the territory of both finiteness and groundlessness—domains soaked in anxiety.
IRVIN D. YALOM

Anxiety Both Decision Domain Finiteness Groundlessness Hard Lead Path Soak Territory
I dream of a love that is more than two people craving to possess one another.
IRVIN D. YALOM

Another Crave Dream Love More People Possess
Life is a spark between two identical voids, the darkness before birth and the one after death.
IRVIN D. YALOM

Before Birth Darkness Death Identical Life Spark Void

Self-awareness is a supreme gift, a treasure as precious as life.

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Self-awareness is a supreme gift, a treasure as precious as life.

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