Indeed, the evidence supporting the efficacy of group therapy, and the prevailing sentiment of the mental health profession, are sufficiently strong that it would be difficult to defend the adequacy of the inpatient unit that attempted to operate without a small group program.
IRVIN D. YALOMSelf-awareness is a supreme gift, a treasure as precious as life.
More Irvin D. Yalom Quotes
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Some have expressed the very opposite feeling–the fear that they would not be interesting enough to write about.
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What? ‘Borderline patients play games’? That what you said? Ernest, you’ll never be a real therapist if you think like that. That’s exactly what I meant earlier when I talked about the dangers of diagnosis.
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Never take away anything if you have nothing better to offer
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Some piece of ourselves, not necessarily our consciousness, but some piece of ourselves gets passed on and on and on.
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This is what makes us human. But it comes with a costly price: the wound of mortality. Our existence is forever shadowed by the knowledge that we will grow, blossom, and, inevitably, diminish and die.
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The more unlived your life, the greater your death anxiety.
IRVIN D. YALOM -
The act of revealing oneself fully to another and still being accepted may be the major vehicle of therapeutic help.
IRVIN D. YALOM -
Death cures psychoneurosis. In a sense all these neurotic concerns–fear of rejection, interpersonal concerns–seem to melt away, and people get another perspective on their lives. The important things are really important, and the trivia of life is trivialized.
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I must stop him from being one of those who call themselves good because they have no claws.
IRVIN D. YALOM -
Live your life to the fullest; and then, and only then, die. Don’t leave any unlived life behind.
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Reality always creeps in–the reality of our helplessness and our mortality; the reality that, despite our reach for the stars, a creaturely fate awaits us.
IRVIN D. YALOM -
Religion has everything on its side: revelation, prophecies, government protection, the highest dignity and eminence. . . and more than this, the invaluable prerogative of being allowed to imprint its doctrines on the mind at a tender age of childhood, whereby they become almost innate ideas.
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Not to take possession of your life plan is to let your existence be an accident.
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It’s not easy to live every moment wholly aware of death. It’s like trying to stare the sun in the face: you can stand only so much of it. Because we cannot live frozen in fear, we generate methods to soften death’s terror.
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As we reach the crest of life and look at the path before us, we apprehend that the path no longer ascends but slopes downward toward decline and diminishment. From that point on, concerns about death are never far from mind.
IRVIN D. YALOM






