Your greatest instrument is you, yourself, and the work of self-understanding is endless. I’m still learning.
IRVIN D. YALOMIf one is to learn to live with the dead, one must first learn to live with the living!
More Irvin D. Yalom Quotes
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A focus on this deep dissatisfaction is often the starting point in overcoming death anxiety.
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This was due to a kind of increased existential awareness that resulted from this confrontation with the death of another. And I think it brought them in touch with their own death, so they began to experience a kind of preciousness to life that comes with an experience of its transiency.
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The therapist can make the group feel safer by allowing each patient to set his or her limits and by emphasizing the patient’s control over every interaction.
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In a study we did of bereavement, we found that rather impressive numbers of widows and widowers had not simply gone back to their pre-loss functioning, but grown.
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This is what makes us human. But it comes with a costly price: the wound of mortality. Our existence is forever shadowed by the knowledge that we will grow, blossom, and, inevitably, diminish and die.
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The path to decision may be hard because it leads into the territory of both finiteness and groundlessness—domains soaked in anxiety.
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I dream of a love that is more than two people craving to possess one another.
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Never take away anything if you have nothing better to offer
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There are borderlines and there are borderlines. Labels do violence to people. You can’t treat the label; you have to treat the person behind the label. (17)
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Death cures psychoneurosis. In a sense all these neurotic concerns–fear of rejection, interpersonal concerns–seem to melt away, and people get another perspective on their lives. The important things are really important, and the trivia of life is trivialized.
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Only the wounded healer can truly heal. (97)
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Live your life to the fullest; and then, and only then, die. Don’t leave any unlived life behind.
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One thing I feel clear about is that it’s important not to let your life live you. Otherwise, you end up at forty feeling you haven’t really lived. What have I learned? Perhaps to live now, so that at fifty I won’t look back upon my forties with regret.
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To the extent that one is responsible for one’s life, one is alone.
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Some piece of ourselves, not necessarily our consciousness, but some piece of ourselves gets passed on and on and on.
IRVIN D. YALOM