“There are people who are born and die and never once are aware of their breath going in and out of their body. That’s how far away they live from themselves”

When the heart truly understands, it lets go of everything.

When we conquer ourselves, then everything will be conquered: oneself, others, and all the sense objects as well, coming in by way of the eyes, ears, nose, tongue and body — it will all get conquered like this.

Wherever we start to think that things are certain, uncertainty is lurking right there. Heedlessness is just holding things as certain. It is grasping at certainty where there is no certainty and looking for truth in things that are not true. Be careful! They are likely to bite you sometime in the future!

You should settle the issue right there. One who runs away from suffering out of fear is the most foolish person of all. He will simply increases his stupidity endlessly.

Regarding this Dhamma, it is not something that we can simply talk about or take another’s word for it.

You are your own teacher. Looking for teachers can’t solve your own doubts.

The mind of one who practises doesn’t run away anywhere, it stays right there. Good, evil, happiness and unhappiness, right and wrong arise, and he knows them all.

We practice to learn how to let go, not how to increase our holding on to things. Enlightenment appears when you stop wanting anything.

Breathing is something vital to peoples lives. If you see that Dhamma practice is vital to your life, then you will feel that breathing and practising the Dhamma are equally important.

You will witness all kinds of scenes and actors, all kinds of temptations and stories, everything imaginable.

You will see many strange and wonderful things come and go, but you will be still. This is the happiness of the Buddha.

Raise families and look after themselves, that’s all. To them, being smart is more important than being wise!

The serene and peaceful mind is the true epitome of human achievement.

A good practice is to ask yourself very sincerely, ‘Why was I born?’ Ask yourself this question in the morning, in the afternoon, and at night…every day.

But when I know that the glass is already broken, every minute with it is precious.

Why are we born? We are born so that we will not have to be born again.

I have never been happier, more exhilarated, at peace, rested, inspired, and aware of the grandeur of the universe and the greatness of God than when I find myself in a natural setting not much changed from the way He made it.

Please know that I am aware of the hazards. I want to do it because I want to do it. Women must try to do things as men have tried. When they fail, their failure must be a challenge to others.

Beware of looking for goals: look for a way of life.

Excessive sensibility is only another name for morbid self-consciousness.

Life will not, it will never, make sense to your mind. The secret is to see life from the soul’s perspective; to add to the mind’s experience the soul’s wisdom, awareness, and total knowing.

The purpose of meditation is to create focus. It is about focusing your attention on your experience. The reason for focus: it allows you to be here now. Your only reality is This Moment, right here, right now. Peace is found in such awareness.

Healing is a different type of pain. It’s the pain of becoming aware of the power of one’s strength and weakness, of one’s capacity to love or do damage to oneself and to others, and of how the most challenging person to control in life is ultimately yourself.

Some souls seek to walk in awareness. Souls who walk in awareness choose a different path. They seek to experience all the peace and joy, limitlessness and freedom, wisdom and love that Oneness brings.