The meditator simply knows them, they don’t enter his mind. That is, he has no clinging. He is simply the experiencer.
AJAHN CHAHThere are people who are born and die and never once are aware of their breath going in and out of their body. That’s how far away they live from themselves
More Ajahn Chah Quotes
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The ladle is in the soup pot every day, but it doesn’t know the taste of the soup. You must reflect and meditate.
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If you reflect in this way, you will have peace. Wherever you are, you will have this attitude of practice with you constantly.
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When coming out of sitting, don’t think that you’re coming out of meditation, but that you are only changing postures.
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Why do we have time to breathe? Because we see the importance of the breath.
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There are two kinds of suffering. There is the suffering you run away from, which follows you everywhere. And there is the suffering you face directly, and so become free.
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You are your own teacher. Looking for teachers can’t solve your own doubts.
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When nature finally calls, they have no idea where to go and are in a mess.
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You will see many strange and wonderful things come and go, but you will be still. This is the happiness of the Buddha.
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If you haven’t cried deeply a number of times, your meditation hasn’t really begun.
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A woman wanted to know how to deal with anger. I asked when anger arose whose anger it was. She said it was hers.
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We do it, not with desire, but with letting go. If you want anything, you wont find it.
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Wherever we start to think that things are certain, uncertainty is lurking right there. Heedlessness is just holding things as certain. It is grasping at certainty where there is no certainty and looking for truth in things that are not true. Be careful! They are likely to bite you sometime in the future!
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Things are simply the way they are. They don’t give us suffering. Like a thorn: Does a sharp thorn give us suffering?
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Do everything with a mind that lets go. Do not expect praise or reward.
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When suffering arises, where does it arise from? The cause is wrong view, the fruit of that being suffering. If it was right view it wouldn’t cause suffering.
AJAHN CHAH