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You should settle the issue right there. One who runs away from suffering out of fear is the most foolish person of all. He will simply increases his stupidity endlessly.

Ajahn Chah

If we see suffering then we don’t have suffering.
AJAHN CHAH

Have See Suffer
The ladle is in the soup pot every day, but it doesn’t know the taste of the soup. You must reflect and meditate.
AJAHN CHAH

Day Every Ladle Meditate Pot Reflect Soup Taste
The heart is just the heart; thoughts and feelings are just thoughts and feelings. Let things be just as they are.
AJAHN CHAH

Feeling Heart Just Thought
When we gain some understanding we need to chew on it again so that we see it for ourselves with certainty: paccattam.
AJAHN CHAH

Certainty Chew Need Ourselves Some Understanding
In cultivating generosity, we are only oppressing our greed and attachment. This allows our true nature to come out and become lighter and freer.
AJAHN CHAH

Allow Attachment Come Cultivating Generously Greed Lighter Nature Oppress Out
You should know both the universal and the personal, the realm of forms and the freedom to not cling to them.
AJAHN CHAH

Both Cling Form Needs World Personal Realm Universal Way
Don’t think that only sitting with the eyes closed is practice. If you do think this way, then quickly change your thinking.
AJAHN CHAH

Attitude Close Eye Lying Practice Quick Sit
If you let go a little you will have a little happiness.
AJAHN CHAH

Happiness Inspirational Letting Little
Your only job is to stay in your seat. You will see it all arise and pass, and out of this, wisdom and understanding will come.
AJAHN CHAH

Come Job Out Paas Seat Stay Understanding Wisdom
We don’t meditate to see heaven, but to end suffering.
AJAHN CHAH

End Heaven Meditate Suffer
There are two kinds of suffering. There is the suffering you run away from, which follows you everywhere. And there is the suffering you face directly, and so become free.
AJAHN CHAH

Away Beautiful Everywhere Follow Kind Running Suffer Two
The master held up a glass and said: Someone gave me this glass; It holds my water admirably and it glistens in the sunlight.
AJAHN CHAH

Admire Gave Glass Glinten Hold Master Someone Sunlight Water
Know and watch your heart. It’s pure but emotions come to colour it.
AJAHN CHAH

Colour Emotion Heart Pure Watch
We do it, not with desire, but with letting go. If you want anything, you wont find it.
AJAHN CHAH

Anything Desire Find Letting
It is not found in a forest or on a hilltop, nor is it given by a teacher. Where you experience suffering, you can also find freedom from suffering.
AJAHN CHAH

Experience Forest Found Freedom Suffer Teacher
No. It’s simply a thorn. It doesn’t give suffering to anybody. If we step on it, we suffer immediately.
AJAHN CHAH

Anybody Come Immediate Simply Suffering Thron

You should settle the issue right there. One who runs away from suffering out of fear is the most foolish person of all. He will simply increases his stupidity endlessly.

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You should settle the issue right there. One who runs away from suffering out of fear is the most foolish person of all. He will simply increases his stupidity endlessly.

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Popular Authors

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