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Learn to let go without struggle, simply let go, to be just as you are – no holding on, no attachment, free.

Ajahn Chah

If you let go completely you will have complete peace.
AJAHN CHAH

Complete Dharma Guy Ifs Let Go Peace
The heart is the only book worth reading.
AJAHN CHAH

Book Heart Only Read Worth
Why do we have time to breathe? Because we see the importance of the breath.
AJAHN CHAH

Breathe Have Importance See Time
At some point your heart will tell itself what to do.
AJAHN CHAH

Heart Inspirational Itself Motivational Point Some Tell
Mental activity is like a deadly poisonous cobra. If we don’t interfere with a cobra, how poisonous it may be, it simply goes its own away.
AJAHN CHAH

Activity Cobra Deadly Interface May Mental Own Poisonous Way
When the heart truly understands, it lets go of everything.
AJAHN CHAH

Everything Heart Let Go Truly Understand
There are two kinds of suffering. There is the suffering you run away from, which follows you everywhere. And there is the suffering you face directly, and so become free.
AJAHN CHAH

Away Beautiful Everywhere Follow Kind Running Suffer Two
Do not be a bodhisattva, do not be an arahant, do not be anything at all. If you are a bodhisattva, you will suffer, if you are an arahant, you will suffer, if you are anything at all, you will suffer.
AJAHN CHAH

Anything Arahant Bodhisattva Suffer
One man watches a river flow by. If he does not wish it to flow, to change ceaselessly in accord with its nature, he will suffer great pain.
AJAHN CHAH

Ceaseless Change Flow Great Man Nature Pain River Self Suffering Watch Wish
We can always find time to breathe. In the same way, if we see the importance of meditation practice we will find the time to practice.
AJAHN CHAH

Always Breath Important Meditation Practice Time
Another man understands that nature of the river is to change constantly, regardless of his likes and dislikes, and therefore he does not suffer.
AJAHN CHAH

Another Chance Constant Dislike Man Nature Suffer Understand
With even a little intuitive wisdom we will be able to see clearly the ways of the world.
AJAHN CHAH

Clear Intuitive Little Teacher Wisdom World
The meditator simply knows them, they don’t enter his mind. That is, he has no clinging. He is simply the experiencer.
AJAHN CHAH

Cling Enter Experience Meditator Mind Simply
The sound is just sound, why should you go and grab it? You see that actually it was you who went out and disturbed the sound.
AJAHN CHAH

Actually Distribute Grab Out Sound Went
If we want to really see the Buddha, we should observe his virtuous qualities.
AJAHN CHAH

Buddha Giving Need Observe Quality Up Virtue
If you want a chicken to be a duck, and a duck to be a chicken, you will suffer.
AJAHN CHAH

Chicken Children Duck Suffer Want

Learn to let go without struggle, simply let go, to be just as you are – no holding on, no attachment, free.

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Learn to let go without struggle, simply let go, to be just as you are – no holding on, no attachment, free.

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