Just know what is happening in your mind – not happy or sad about it, not attached. If you suffer see it, know it, and be empty. It’s like a letter – you have to open it before you can know what’s in it.
AJAHN CHAHThings are simply the way they are. They don’t give us suffering. Like a thorn: Does a sharp thorn give us suffering?
More Ajahn Chah Quotes
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Read yourself, not books. Truth isn’t outside, that’s only memory, not wisdom. Memory without wisdom is like an empty thermos bottle – if you don’t fill it, it’s useless.
AJAHN CHAH -
Well, if it really was her anger, then she should be able to tell it to go away, shouldnt she? But it really isn’t hers to command.
AJAHN CHAH -
Therefore we have to train our mind. The meditation practice in Buddhism is all about training one’s own mind.
AJAHN CHAH -
Where does rain come from? It comes from all the dirty water that evaporates from the earth, like urine and the water you throw out after washing your feet.
AJAHN CHAH -
Look at your own mind. The one who carries things thinks he’s got things, but the one who looks on sees only the heaviness. Throw away things, lose them, and find lightness.
AJAHN CHAH -
We will come to understand that everything in the world is our teacher.
AJAHN CHAH -
Try to be mindful, and let things take their natural course. Then your mind will become still in any surroundings, like a clear forest pool.
AJAHN CHAH -
When we conquer ourselves, then everything will be conquered: oneself, others, and all the sense objects as well, coming in by way of the eyes, ears, nose, tongue and body — it will all get conquered like this.
AJAHN CHAH -
Whenever we feel that we are definitely right, so much so that we refuse to open up to anything or anybody else, right there we are wrong. It becomes wrong view.
AJAHN CHAH -
Meditation is like a single log of wood. Insight and investigation are one end of the log; calm and concentration are the other end. If you lift up the whole log, both sides come up at once. Which is concentration and which is insight? Just this mind.
AJAHN CHAH -
If you let go a lot you will have a lot of happiness. If you let go completely you will be free.
AJAHN CHAH -
One day some people came to the master and asked: How can you be happy in a world of such impermanence, where you cannot protect your loved ones from harm, illness or death?
AJAHN CHAH -
Dharma is in your mind, not in the forest. Don’t believe others, just listen to your mind. You don’t have to go anywhere else.
AJAHN CHAH -
Do not try to become anything. Do not make yourself into anything. Do not be a meditator. Do not become enlightened.
AJAHN CHAH -
Anything which is troubling you, anything which is irritating you, THAT is your teacher.
AJAHN CHAH