Place only your kindest thoughts on everything you experience today. Meet yourself.
BYRON KATIEI believe in the power of every human being to end suffering.
More Byron Katie Quotes
-
-
It’s not the problem that causes our suffering; it’s our thinking about the problem.
BYRON KATIE -
Any thought of discomfort or stress is an alarm that lets you know you’re believing an untrue thought.
BYRON KATIE -
You are the effect of your story, that’s all.
BYRON KATIE -
It is easy to be swept away by some overwhelming feeling, so it’s helpful to remember that any stressful feeling is like a compassionate alarm clock that says, “You’re caught in the dream.”
BYRON KATIE -
The ego is terrified of the truth. And the truth is that the ego doesn’t exist.
BYRON KATIE -
Bottom line is, if someone says something about me and it upsets me, it’s true.
BYRON KATIE -
You move totally away from reality when you believe that there is a legitimate reason to suffer”.
BYRON KATIE -
I have never experienced a stressful feeling that wasn’t caused by attaching to an untrue thought. Behind every uncomfortable feeling, there’s a thought that isn’t true for us.
BYRON KATIE -
If I had a prayer, it would be this: “God, spare me from the desire for love, approval, or appreciation. Amen.”
BYRON KATIE -
The way to truly help someone is for me to not get immersed in their suffering.
BYRON KATIE -
Love is action. It’s clear, it’s kind, it’s effortless, and it’s irresistible.
BYRON KATIE -
In my experience, we don’t make thoughts appear, they just appear. One day, I noticed that their appearance just wasn’t personal. Noticing that really makes it simpler to inquire.
BYRON KATIE -
There’s no way that a clear mind can live an unhappy life.
BYRON KATIE -
The opening to reality, as it really is, is beauty.
BYRON KATIE -
No one has ever been angry at another human being-we’re only angry at our story of them.
BYRON KATIE -
To understand our own thinking is to understand all thinking.
BYRON KATIE -
The Ego’s job is to kill everything but itself.
BYRON KATIE -
Placing the blame or judgment on someone else leaves you powerless to change your experience; taking responsibility for your beliefs and judgments gives you the power to change them.
BYRON KATIE -
Life is the constant opportunity to wake up.
BYRON KATIE -
My experience is that the teachers we need most are the people we’re living with right now.
BYRON KATIE -
If you realized how beautiful you are, you would fall at your own feet.
BYRON KATIE -
You’re never given more pain than you can handle. You never, ever get more than you can take.
BYRON KATIE -
The last story: God is everything, God is good.
BYRON KATIE -
There is nothing that isn’t true if you believe it; and nothing is true, believe it or not.
BYRON KATIE -
When a thought hurts, that’s the signal that it isn’t true.
BYRON KATIE -
For me, everything is God. Everything and everyone. So it was just, God needs me now, now, now.
BYRON KATIE