To understand our own thinking is to understand all thinking.
BYRON KATIEPay close attention to the particular thoughts you use to deprive yourself of happiness.
More Byron Katie Quotes
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When you say or do anything to please, get, keep, influence, or control anyone or anything, fear is the cause and pain is the result.
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Until the mind is open, the heart stays closed. The open mind is the key to the open heart.
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Who would you be if you didn’t believe this lie?
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God, as I use the word, is another name for what is. I always know God’s intention: It’s exactly what is in every moment.
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When we believe in our thoughts, when we tell ourselves a story, we suffer. ‘My husband doesn’t respect me.’ ‘I should be thinner.’ Those are stories. When there’s no story, there’s no suffering.
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Reality doesn’t wait for your opinion, vote, or permission, sweetheart. It just keeps being what it is and doing what it does.
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I love the world, because I love the mind that created the world.
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Life just happens. It’s what you’re believing about life that makes you suffer.
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To me, health is a balanced mind. A balanced mind knows how to get enough rest, how to eat properly, how to exercise. I have come out as just a balanced human being, and I don’t know anything finer than that.
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It only takes one clear person to have a good relationship.
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Life is simple. Everything happens for you, not to you. Everything happens at exactly the right moment, neither too soon nor too late. You don’t have to like it. It’s just easier if you do.
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When you think that someone or something other than yourself needs to change, you’re mentally out of your business.
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I came to see that there was nothing to forgive, that I was the one who caused my own problems.
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How do I know it was meant to happen this way? Because it did.
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There is nothing that isn’t true if you believe it; and nothing is true, believe it or not.
BYRON KATIE