I am never unhappy, you can achieve that as well.
BYRON KATIEThe only way I can be angry at you is when I have thought, said, or done something that is unkind in my own opinion.
More Byron Katie Quotes
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The ego is terrified of the truth. And the truth is that the ego doesn’t exist.
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When you discover that all happiness is inside you, the wanting and needing are over, and life gets very exciting.
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The mind usually says, “I know, I know, I know.” But the “don’t-know mind” is where wisdom lives.
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Bottom line is, if someone says something about me and it upsets me, it’s true.
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Every stressful thought is a variation on a single theme: This shouldn’t be happening. I shouldn’t be having this experience. God is unjust. Life isn’t fair.
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Everyone has equal wisdom. It is absolutely equally distributed. No one is wiser than anyone else.
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You move totally away from reality when you believe that there is a legitimate reason to suffer”.
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The world is what you believe it to be, and it changes as you change.
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To argue with reality is to argue with God.
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Everyone in your life is a figment of your imagination–even you.
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When you become a lover of what is, the war is over.
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To me, health is a balanced mind. A balanced mind knows how to get enough rest, how to eat properly, how to exercise. I have come out as just a balanced human being, and I don’t know anything finer than that.
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I believe in the power of every human being to end suffering.
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Discomfort is the call to set yourself free.
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It’s not possible to have a problem without believing a prior thought. To notice this simple truth is the beginning of peace.
BYRON KATIE