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The only way I can be angry at you is when I have thought, said, or done something that is unkind in my own opinion.

Byron Katie

You don’t get to vote on what is. Have you noticed?
BYRON KATIE

Notice Politics Vote Yourself
It’s for each of us to look at what we really do believe – what our belief system really consists of.
BYRON KATIE

Believe Ourselves System
How do I know it was meant to happen this way? Because it did.
BYRON KATIE

Known Myself
Suffering over things that have happened to us is nothing more than an argument with the past.
BYRON KATIE

Argument Past Suffering
The mind’s job is to validate what it thinks.
BYRON KATIE

Job Mindset Thinking Validate
Your most intimate relationship is the one you have with your thoughts.
BYRON KATIE

Intimate Relationship Thinking Yourself
Any thought of discomfort or stress is an alarm that lets you know you’re believing an untrue thought.
BYRON KATIE

Discomfortable Thinking True Yourself
Forgiveness is discovering that what you thought happened, didn’t.
BYRON KATIE

Discover Forgiveness Thinking Yourself
Our parents, our children, our spouses, and our friends will continue to press every button we have, until we realize what it is that we don’t want to know about ourselves, yet. They will point us to our freedom every time.
BYRON KATIE

Children Freedom Friendship Parents Point Time Yourself
Everyone has equal wisdom. It is absolutely equally distributed. No one is wiser than anyone else.
BYRON KATIE

Distribution Equality Wisdom
I didn’t fight or shame my thoughts, I questioned them, and they stopped shaming me.
BYRON KATIE

Fight Myself Shame Stop Thinking
Who would you be without the thought that happiness depends on someone else?
BYRON KATIE

Depend Happiness Yourself
The only time we suffer is when we believe a thought that argues with what is. When the mind is perfectly clear, what is is what we want.
BYRON KATIE

Argument Believe Mindset Suffering Thinking Time
Until we know that death is equal to life, we live in fear.
BYRON KATIE

Death Equality Fear Live
I came to see that there was nothing to forgive, that I was the one who caused my own problems.
BYRON KATIE

Forgiveness Myself Problem See
You’re never given more pain than you can handle. You never, ever get more than you can take.
BYRON KATIE

Handle Pain Yourself

The only way I can be angry at you is when I have thought, said, or done something that is unkind in my own opinion.

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The only way I can be angry at you is when I have thought, said, or done something that is unkind in my own opinion.

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Popular Authors

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