“When you say or do anything to please, get, keep, influence, or control anyone or anything, fear is the cause and pain is the result.”

The world is nothing but my perception of it. I see only through myself. I hear only through the filter of my story.

Your suffering is never caused by the person you’re blaming.

You either believe what you think or you question it. There’s no other choice.

You would be amazed at who people are once you know yourself.

What you’re believing in the moment creates your suffering or your happiness.

This is the time. This is the place. This is the vastness. Right here is paradise. Always. Always.

It doesn´t come later. Everything you´re supposed to do is here right now.

It’s for each of us to look at what we really do believe – what our belief system really consists of.

You don’t experience anxiety unless you’re attached to a thought that isn’t true for you. It’s that simple.

No-one can disappoint you, only your thoughts about them can.

We suffer only until we realize that we can’t know anything.

Any stressful thought that you have about the planet, for example, shows you where you are stuck, where your energy is being exhausted in not fully meeting life as it is, without conditions.

Placing the blame or judgment on someone else leaves you powerless to change your experience; taking responsibility for your beliefs and judgments gives you the power to change them.

There is nothing that isn’t true if you believe it; and nothing is true, believe it or not.

Suffering over things that have happened to us is nothing more than an argument with the past.

When you think that someone or something other than yourself needs to change, you’re mentally out of your business.