It’s quite an amazing experience to see the same life with and without the thought. We come to see how crazy a thought can make us when we believe it.
BYRON KATIEIf you realized how beautiful you are, you would fall at your own feet.
More Byron Katie Quotes
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There’s no nightmare you can’t wake yourself up from.
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Place only your kindest thoughts on everything you experience today. Meet yourself.
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The only time we suffer is when we believe a thought that argues with what is. When the mind is perfectly clear, what is is what we want.
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If you knew how important you are, you would fragment into a billion pieces and just be light.
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We never make a decision. When the time is right, the decision makes itself.
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For me, everything is God. Everything and everyone. So it was just, God needs me now, now, now.
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This is the time. This is the place. This is the vastness. Right here is paradise. Always. Always.
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It only takes one clear person to have a good relationship.
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Everyone has equal wisdom. It is absolutely equally distributed. No one is wiser than anyone else.
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When you discover that all happiness is inside you, the wanting and needing are over, and life gets very exciting.
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After you’ve been doing inquiry for a while, if you have the thought “She doesn’t love me,” you just get the immediate turnaround with a smile: “Oh, I’m not loving myself in this moment.”
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Spare yourself from seeking love, approval, or appreciation-from anyone. And watch what happens in reality, just for fun.
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It is easy to be swept away by some overwhelming feeling, so it’s helpful to remember that any stressful feeling is like a compassionate alarm clock that says, “You’re caught in the dream.”
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Realizing that people should lie when they do makes me a little more open-minded, a little more tolerant, when my child or my partner lies.
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Until we know that death is equal to life, we live in fear.
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When you think that someone or something other than yourself needs to change, you’re mentally out of your business.
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You move totally away from reality when you believe that there is a legitimate reason to suffer”.
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There’s no way that a clear mind can live an unhappy life.
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Thoughts are just what is. They appear. They’re innocent. They’re not personal.
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If you realized how beautiful you are, you would fall at your own feet.
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Whatever it takes for you to find your freedom, that’s what you’ve lived.
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Fear has only two causes: the thought of losing what you have or the thought of not getting what you want.
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Reality doesn’t wait for your opinion, vote, or permission, sweetheart. It just keeps being what it is and doing what it does.
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It’s not possible to have a problem without believing a prior thought. To notice this simple truth is the beginning of peace.
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I believe in the power of every human being to end suffering.
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Put your stressful thoughts on paper, question them, and have a great life.
BYRON KATIE