I think quite often we hold onto trauma because we don’t process it.
GABRIELLE BERNSTEINYou let go of the past, and stop bringing the past into the present and replaying it into the future. You release guilt, shame, and you can create an entirely new pattern for yourself.
More Gabrielle Bernstein Quotes
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Remember that you have a choice in what you see. If you choose to see a person’s darkness, you strengthen your darkness within. If you choose to see their light, you shine from the inside out.
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The more you retrain yourself to choose happiness over fear, the more blissful you will be.
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The key to serenity is trusting that the universe has your back.
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At some point all lies are brought to the surface and truth comes forth no matter how hard we try to hide it.
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Being less stressed doesn’t mean that you stop doing things.
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Let’s begin creating miracles now.
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When energy speeds up there is no space for playing small, and nothing can remain hidden.
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If I jump out of bed without hugging my husband, that creates stress between us.
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When the masses begin to vibrate with an energy of love, the world will no longer be a container for war, violence, and lies.
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When you repeat a new pattern often, you literally change the neural pathways in your brain. This shift helps true change settle in.
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The great paradox is that our lack of faith in love and miracles is what blocks us from receiving love and miracles.
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I am willing to see things differently. I am willing to see love.
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The moment we begin to celebrate ourselves and focus on our successes is the moment we begin living.
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Whenever you notice your thoughts detour into attack mode, say out loud or to yourself: Happiness is a choice I make.
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What makes me most happy is connecting with others. I love meeting new people, being social, and engaging in empowering discussions.
GABRIELLE BERNSTEIN