Much of our anxiety and stress comes when we’re focused on fear and disconnected from the voice of our inner guide.
GABRIELLE BERNSTEIN
GABRIELLE BERNSTEIN
Gabrielle Bernstein on anxiety
Gabrielle Bernstein86 quotes“Much of our anxiety and stress comes when we’re focused on fear and disconnected from the voice of our inner guide.”
More from Gabrielle Bernstein
Happiness is your choice. You can choose today.
Gabrielle BernsteinGabrielle Bernstein The moment you accept that there’s a guidance system supporting you, then you experience a new sense of freedom and peace.
Gabrielle BernsteinGabrielle Bernstein When you focus on your greatness you elevate everyone around you.
Gabrielle BernsteinGabrielle Bernstein Learning presence is a stress buster.
Gabrielle BernsteinGabrielle Bernstein A miracle is a shift in perception. The moment that we choose to perceive our life with love, we can create miraculous change.
Gabrielle BernsteinGabrielle Bernstein Joy is a big stress buster too. Measure your success by how much fun you’re having.
Gabrielle BernsteinGabrielle Bernstein Dreams are the way to unfulfilled wishes in the individual; visions are the way to unfulfilled dreams in mankind.
Gabrielle BernsteinGabrielle Bernstein Repeating a new behavior is what makes change stick.
Gabrielle BernsteinGabrielle Bernstein The key to serenity is trusting that the universe has your back.
Gabrielle BernsteinGabrielle Bernstein If you’re stuck in traffic, call a friend or listen to a favorite podcast. If you’re waiting in a long line, make friends with a person in line with you. There are lots of ways we can change the vibe.
Gabrielle BernsteinGabrielle Bernstein All the happiness, self-confidence, and support you’re seeking is already within you.
Gabrielle BernsteinGabrielle Bernstein Putting your well-being first – like putting your oxygen mask on before you help the person next to you – that really benefits all your relationships.
Gabrielle BernsteinGabrielle Bernstein What you believe, you receive.
Gabrielle BernsteinGabrielle Bernstein Resentment creates stress.
Gabrielle BernsteinGabrielle Bernstein When we fulfill our function, which is to truly love ourselves and share love with others, then true happiness sets in.
Gabrielle BernsteinGabrielle Bernstein The great paradox is that our lack of faith in love and miracles is what blocks us from receiving love and miracles.
Gabrielle BernsteinGabrielle Bernstein
Original quotes
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Megan LaoMegan Lao Some things won’t change-some things can’t.
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Chris AllchinChris Allchin Darling, you don’t fear love, you fear of loving wrong.
C.R. ElliottC.R. Elliott
Meet the writers
More on anxiety
The punishment of every disordered mind is its own disorder.
Saint AugustineSaint Augustine A crust eaten in peace is better than a banquet partaken in anxiety.
AesopAesop We all have patterned ways of dealing with anxiety that are often set up in our first families. Understanding how and why can set us free.
Brene BrownBrene Brown We can’t all and some of us don’t. That’s all there is to it.
A. A. MilneA. A. Milne I was in misery, and misery is the state of every soul overcome by friendship with mortal things and lacerated when they are lost.
Saint AugustineSaint Augustine If you are depressed you are living in the past. If you are anxious you are living in the future. If you are at peace you are living in the present.
Lao TzuLao Tzu Vision creates faith and faith creates willpower. With faith there is no anxiety and no doubt – just absolute confidence in yourself.
Arnold SchwarzeneggerArnold Schwarzenegger Man is not worried by real problems so much as by his imagined anxieties about real problems.
EpictetusEpictetus