Inner peace begins the moment you choose not to allow another person or event to control your emotions.
PEMA CHODRONTreat yourself as your own beloved child.
More Pema Chodron Quotes
-
-
In meditation, you learn how to get out of your own way long enough for there to be room for your wisdom to manifest.
PEMA CHODRON -
The greatest obstacle to connecting with our joy is resentment.
PEMA CHODRON -
Let difficulty transform you. And it will. In my experience, we just need help in learning how not to run away.
PEMA CHODRON -
Never give up on yourself. Then you will never give up on others.
PEMA CHODRON -
As our kindness for ourselves grows, so does our kindness for other people.
PEMA CHODRON -
I can’t overestimate the importance of accepting ourselves exactly as we are right now, not as we wish we were or think we ought to be.
PEMA CHODRON -
Be kinder to yourself. And then let your kindness flood the world.
PEMA CHODRON -
Feel the feelings and drop the story.
PEMA CHODRON -
When we resist change, it’s called suffering. But when we can completely let go and not struggle against it, when we can embrace the groundlessness of our situation and relax into it’s dynamic quality, that’s called enlightenment.
PEMA CHODRON -
Sticking with that uncertainty, getting the knack of relaxing in the midst of chaos, learning not to panic-this is the spiritual path.
PEMA CHODRON -
It isn’t the things that are happening to us that cause us to suffer, it’s what we say to ourselves about the things that are happening. The truth you believe and cling to makes you unavailable to hear anything new.
PEMA CHODRON -
When things fall apart in your life, you feel as if your whole world is crumbling. But actually it’s your fixed identity that’s crumbling. And as Chögyam Trungpa used to tell us, that’s cause for celebration.
PEMA CHODRON -
Don’t worry about achieving. Don’t worry about perfection. Just be there each moment as best you can.
PEMA CHODRON -
If we learn to open our hearts, anyone, including the people who drive us crazy, can be our teacher.
PEMA CHODRON -
Treat yourself as your own beloved child.
PEMA CHODRON