“Treat yourself as your own beloved child.”

Nothing ever goes away until it has taught us what we need to know. Even if we run a hundred miles an hour to the other side of the continent, we find the very same problem awaiting us when we arrive.

Let difficulty transform you. And it will. In my experience, we just need help in learning how not to run away.

So war and peace start in the human heart. Whether that heart is open or whether that heart closes has global implications.

Anything we experience, no matter how challenging, can become an open pathway to awakening.

Things falling apart is a kind of testing and also a kind of healing.

Whatever happens in your life, joyful or painful, do not be swept away by reactivity. Be patient with yourself and don’t lose your sense of perspective.

All the wars, all the hatred, all the ignorance in the world come out of being so invested in our opinions.

We have a choice. We can spend our whole life suffering because we can’t relax with how things really are, or we can relax and embrace the open-endedness of the human situation, which is fresh, unfixated, unbiased.

The truth you believe and cling to makes you unavailable to hear anything new.

Since death is certain and the time of death is uncertain, what is the most important thing?

The greatest obstacle to connecting with our joy is resentment.

If you follow your heart, you’re going to find that it is often extremely inconvenient.

It isn’t what happens to us that causes us to suffer; it’s what we say to ourselves about what happens.

As our kindness for ourselves grows, so does our kindness for other people.

If we learn to open our hearts, anyone, including the people who drive us crazy, can be our teacher.

The future is completely open and we are writing it moment to moment.

Being an only child, I didn’t have any other family but my mom and dad really, since the rest of my family lived quite far away from London.

Editing while you’re writing is like strangling the baby in the crib.

Hell, nobody knows where jazz is going to go. There may be a kid right now in Chitlin Switch, Georgia, who is going to come along and upset everybody.

I’m not going to have a baby until I’m around 30 something.

The three things you can offer your children to change them: attention, appreciation and affection.

If doctors are paid the same salary as bus drivers, community would not be crazy about making their children doctors.

Be happy for no reason, like a child. If you are happy for a reason, you’re in trouble, because that reason can be taken from you.

I hope everyone can examine what is the most important relationship in life – the relationship between parent and child.