We all deal with setbacks but in the long run, the quality of our lives often depends on the quality of our habits
JAMES CLEARSmall changes often appear to make no difference until you cross a critical threshold. The most powerful outcomes of any compounding process are delayed. You need to be patient.
More James Clear Quotes
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At some point, everyone faces the same challenge on the journey of self-improvement: you have to fall in love with boredom.
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Small changes often appear to make no difference until you cross a critical threshold. The most powerful outcomes of any compounding process are delayed. You need to be patient.
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You should be far more concerned with your current trajectory than with your current results.
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A very small shift in direction can lead to a very meaningful change in destination.
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Professionals stick to the schedule; amateurs let life get in the way.
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But perhaps the best way to measure your progress is with a habit tracker.
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Some people spend their entire lives waiting for the time to be right to make an improvement.
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Being specific about what you want and how you will achieve it helps you say no to things that derail progress, distract your attention, and pull you off course.
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Whenever you feel authentic and genuine, you are headed in the right direction.
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You get what you repeat.
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Until you make the unconscious conscious, it will direct your life and you will call it fate.
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True long-term thinking is goal-less thinking. It’s not about any single accomplishment. It is about the cycle of endless refinement and continuous improvement.
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When you fall in love with the process rather than the product, you don’t have to wait to give yourself permission to be happy.
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Perseverance, grit, and willpower are essential to success, but the way to improve these qualities is not by wishing you were a more disciplined person, but by creating a more disciplined environment.
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Habits are like the atoms of our lives. Each one is a fundamental unit that contributes to your overall improvement.
JAMES CLEAR